How do founders navigate the high-pressure world of startups without succumbing to burnout?

In this episode, Vishnu Saran from Invigilo Technologies sits down with Prof. Benjamin Tee, Vice President (Ecosystem Building), Office of the Deputy President (Innovation and Enterprise) at the National University of Singapore), to explore the silent epidemic of founder burnout. Prof. Ben, with his dual experience as an academic and entrepreneur, shares vital insights on the risks of a 'growth at all costs' mindset and the importance of balancing intense work with mental well-being.

Discover strategies for managing stress, the significance of support systems, and the crucial role of self-care in ensuring both personal health and startup success. Join us as we uncover the keys to sustainable entrepreneurship in the face of relentless demands!

IN THIS EPISODE

(00:00) What Drives a Professor to Entrepreneurship?

(03:57) Is Rapid Growth Worth the Cost of Founder Burnout?

(09:09) How Can Founders Recognize the Warning Signs of Burnout?

(15:30) How Can Leadership and Delegation Reduce the Risk of Burnout?

(21:32) What Are Effective Strategies to Manage Stress and Avoid Burnout?

(27:36) Why Is a Strong Support System Crucial for Entrepreneurs?

(30:52) When Should Founders Push Through vs. Take a Step Back?

(36:31) Closing Reflections: Can Founders Maintain Wellness in the Startup World?

Prof Benjamin Tee | Vice President (Ecosystem Building), NUS Enterprise

Dr Benjamin C.K. Tee is the Vice President (Ecosystem Building), Office of the Deputy President (Innovation and Enterprise) at the National University of Singapore. He was awarded the National Research Foundation Fellowship in 2017. He obtained his PhD at Stanford University, and was a 2014 Singapore-Stanford Biodesign Global Innovation Postdoctoral Fellow. He won the MIT TR35 Innovator (Global) award in 2015 and was listed as World Economic Forum’s Young Scientist of the year in 2019. He leads the Sensors AI Labs that research and translate technologies at the cutting edge of materials science, mechanics, electronics and biology.

Vishnu Saran | Founder of Invigilo Technologies

Vishnu Saran, is the Founder of Invigilo Technologies, a Singapore-based company that uses AI to improve workplace safety in high-risk environments. Leveraging on-site closed-circuit television (CCTV) cameras, the company’s AI-driven video analytics software works by scanning the environment for safety lapses and if identified, transmits instantaneous, real-time alerts for staff to respond to.

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