Recorded during a recent STFD Wisdom Call, this episode features a powerful discussion with Mychal Prieto, Morgan Ross, Mileen Patel, and myself. Together, we explore what it means to tune into our intuition, connect with the natural world, and make wise choices in a world that often distracts us from our inner knowing.

We talk about everything from the mysterious behaviors of birds and the intuition of animals to personal stories about connecting with loved ones who’ve passed, why negativity can feel so heavy, and even a few ghostly tales—including Morgan’s “fan spirit.”

Mychal kicks things off with a grounding reflection you can follow along with to reconnect with your body and your own inner wisdom. Whether you’re looking to make better decisions, navigate life’s challenges, or just enjoy some soulful storytelling, this episode has something for you.

Show Notes

• Hands of Light by Barbara Ann Brennan (book mentioned by Doug)

• Meditations by Marcus Aurelius, Gregory Hayes Translation (stoic philosophy book reference)

• Signs by Laura Lynne Jackson (book on connecting with loved ones)

• “The Yugas” (book mentioned by Mileen Patel on evolution cycles)

• (06:00) - Grounding Reflection with Mychal
• (14:00) - The Wisdom of Birds and Nature
• (18:50) - Intuition in the Body
• (30:33) - Ghosts, Ancestors, and Fan Spirits
• (33:00) - Peeling Back the Layers
• (38:20) - Closing Reflections