• Season 2 Episode 6- Let's Take a Look Inside- Mental Health's Role in Allowing us to Move Forward

  • Jan 6 2025
  • Length: 1 hr and 3 mins
  • Podcast

Season 2 Episode 6- Let's Take a Look Inside- Mental Health's Role in Allowing us to Move Forward

Listen for free

View show details

  • Summary

  • On this week's episode of the podcast Heidi and Tyler reach back into the vault of episodes and pull out a great topic for the new year- Mental Health. Kaylee Brooks Heath- MA, LMHCA is a mental health professional that works within Heidi's company, and we interview her on a large variety of mental health topics. Why is this so important you may ask? We have learned through our many years of working with clients that a healthy mind is the corner stone to accomplishing amazing things in life. Just like when are sick and you go to the doctor, we turn to the professional to ask questions and solve problems! This episode will give you a great start to the New Year and set you up to do great things in 2025!

    Introduction and Background- :00-4:30
    Kaylee- Why Mental Health- 4:30- 8:50
    Anxiety- 8:50- 16:30
    Befriending Anxiety- 16:30- 22:45
    Commonalities in Mental Health- 22:45-25:15
    Big T/ Little t- 25:15-29:15
    How Does Talking to Someone Help- 29:15-34:30
    Growth Equation- 34:30-40:00
    Preventative- Mental Health- 40:00-45:00
    What are your patterns-45:00-50:50
    Wrap up- 50:50

    Thanks for listening and we will see you next week!

    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Season 2 Episode 6- Let's Take a Look Inside- Mental Health's Role in Allowing us to Move Forward

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available