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Sitting With Discomfort
Mar 6 2023
Length: 5 mins
Podcast

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Sitting With Discomfort

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Summary
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Spirituality

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