In this special New Year’s episode, we explore the resolutions of doctors as they strive to prioritize health, happiness, and balance in 2025. From finding balance in their busy schedules to prioritizing health and happiness, these medical professionals share the small yet powerful changes they’re planning to make for a brighter year ahead. Whether seeking to improve your physical health, boost your well-being, or achieve more balance, their insights and strategies might inspire your best year yet. Tune in and get motivated to kick off 2025 with purpose!

Hear the doctors at VSI share small yet powerful changes they plan to make in 2025 - giving you a unique glimpse into how they plan to lead healthier, happier, and more balanced lives.

• Dr. Christopher Good | Prioritizing Meaningful Moments with Family

• Dr. Colin Haines | Unplugging to Reconnect: Embracing Life Beyond Screens

• Dr. Ehsan Jazini | Nurturing Wellness by Fighting Inflammation

• Dr. Niteesh Bharara | Expanding Horizons Through the Power of Reading

• Dr. William Kemp | Exploring the World While Cultivating Work-Life Harmony

• Dr. Yash Mehta | Taking Mindful Walks after Meals to Boost Health

• Dr. Thomas Nguyen | Transforming Rest into a Powerful Recharge

Listen to discover actionable wellness tips, hear inspiring stories, and learn how doctors lead by example to create a healthier future. They even reveal some of their most anticipated challenges with these resolutions and how they plan to set themselves up for success. Whether setting your resolutions or seeking motivation, this episode is packed with insights to kickstart your year.

Listen now: Youtube | Apple Podcasts | Spotify

For additional health tips and resources, visit VSISpine.com.