Episodes

  • Building Life Transitions Homes with Syd Chase

    Building Life Transitions Homes with Syd Chase
    Sep 17 2024
    Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets.---Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------About my Guest Syd Chase: Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets. He is a popular speaker who has made presentations to Eyes on the Future, Rochester, NY; Syd Chase SR. is the founder and President of the Syd Chase Group LLC; a consultant for GLG (Gerson Lehrman Group) and the NYC Network Group, Inc.; and a 15-year veteran of the US. Army. Sydney has spoken at Real estate clubs throughout the east coast and Australian, Sweden among others, has been interviewed on numerous radio programs national and international. What we Discussed: - Who is Syd Chase - How he got into the Army (2:15 mins) - When you are on deployment how to maintain a relationship (4:45 mins) - Does he put down his Success to his Military Training (6:20 mins) - How was he able to work with his wife (8 mins) - Has Blackrock ruined the Real Estate Market (9:30 mins) - The Banks Manipulate the Markets (12 mins) - How to Find a Contractor you can Trust (14 mins) - When Diversifying what is the Max % o put into a sector (15:45 mins) - Should you hold Physical Gold & Silver (18 mins) - Cash is King (20:50mins) - Tax Optimization with Real Estate (23 mins) - Building Life Transition Houses (29 mins) - His thoughts on Crypto (34 mins) - How he decided to get into Farming (36 mins) - Do not invest in something you do not understand (37 mins) - Why you should not take an investment from some people (40:20 mins) - How the Farm gives a return (44 mins) - The attack on Chickens (50 mins) - Quail eggs (53:45 mins) - Growth Hormones and Antibiotics for the Animals (55:20 mins) How to Contact Syd Chase: Web | ⁠www.sydchase.com⁠ Facebook | ⁠www.facebook.com/thesydchasegroup⁠ Linkedin | ⁠www.linkedin.com/in/sydchase⁠ Twitter | ⁠www.twitter.com/sydchasegroup⁠ ------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 Our Facebook Group can be found at https://www.facebook.com/royawakening
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    1 hr and 1 min
  • Top Money Habits for Success with Ingo Schulmeyer

    Top Money Habits for Success with Ingo Schulmeyer
    Sep 15 2024

    Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================ All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast ======= Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ -------------------------- Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ============ About my Guest Ingo Schulmeyer : I embrace freedom and adventure. After more than 15y in a successfull corporate career I took the leap, overcame my limiting beliefs and my family and I jumped into the unknown. Today we live life on our own terms. My goal is to help people doing the same, break free from the system and create mental freedom and financial independence. This can be achieved by developing a success and growth mindset, embracing the unknown and the adventure of entrepreneurship, creating passive income and make revolutionary technologies like Bitcoin and AI work for you. What we Discussed: - Who is Ingo Schulmeyer (1 min) - When he decded to sell everything and move with family (4:30 mins) - Ingo's own Crypto journey ( 6 mins) - How he feel about Blockrock owning so much Bitcoin (7:45 mins) - Exchanges and Wallets he uses ( 9 mins) - Money Habbits (10:45 mins) - Automation for Savings & Investment (13:30 mins) - Living below your means (15:45 mins) - Continuous Learning (17:30 mins) - Other Crypto Coins (22 mins) - NFT's (24 mins) - Taiwan Chips and other manufacturers (24:45 mins) - How much should you invest in different sectors (27:30 mins) - Traveling with Gold or Crypto (30 mins) - His Podcast and why the name 'The Small Reset' (31 mins) - Doing 6 Times IronMan (32:45 mins) - How long does an ironman take (35:30 mins) - What goes on in his head while doing the Ironman (36 mins) - How do you eat & drink while doing an ironman (37:15 mins) - How long does it take to recuperate after Ironman (38 mins) How to Contact Ingo Schulmeyer : www.thesmallreset.org https://www.youtube.com/@theSmallReset https://x.com/Coach_Ingo https://www.linkedin.com/in/ingo-schulmeyer-10245294/ ============== Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249

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    41 mins
  • Avoid Regrets: Certified Functional Aging Specialist Tips with Allan Misner

    Avoid Regrets: Certified Functional Aging Specialist Tips with Allan Misner
    Sep 14 2024

    Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist.

    ---

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    ⁠https://braingym.fitness/⁠

    http://partnerco.world/

    All about Roy

    https://roycoughlan.com/

    ------------

    Speaking Podcast Social Media / Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    ------------------

    About my Guest Allan Misner:

    Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He has earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. He provides online one-on-one and group nutrition and fitness coaching for clients over the age of 40. He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He is also the author of the award-winning book, The Wellness Roadmap: a Straightforward Guide to Health and Fitness After 40.

He and his wife also run Lula’s Bed and Breakfast in Bocas del Toro, Panama.

    What we Discussed:

    - What Made his Health Shift (1 min)


    - Why he did not want go back to his job ( 5 mins)


    - How to Stay Healthy if on the Road a lot ( 7 mins)


    - Why it Hurt when his daughter asked him to watch her in a Crossfit Competition (10:45 mins)


    - Deciding to do a Tough Mudder competition (12 mins)


    - Bonding Exercise with his daughter (14 mins)


    - His Motivation Process (16 mins)


    - Self efficacy (19:30 mins)


    - Having no excuse for his Gym Training (20:30 mins)


    - Habbits & Values (21:30 mins)


    - When you get a curve ball with health ensuring you return to training (24 mins)


    - How it hurt his Grandfather having to stop playing Golf (25 mins)


    - Be aware of the Compound Effect (28:45 mins)


    - Reverse Aging (31 mins)


    - His Podcasts (34 mins)


    - Why he reads books of his Podcast Guests (37 mins)


    - What Allan learnt about slowing aging (43:45 mins)


    - Having clients Online can be better (48:45 mins)

    Where to find Allan Misner:


    https://40plusfitness.com


    https://www.facebook.com/allan.misner.CPT

    https://twitter.com/40plusFitnessP

    https://www.linkedin.com/in/coachallan/

    https://www.youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6Q

    ------------------------------

    More about the Awakening Podcast: All Episodes can be found at ⁠http://www.speakingpodcast.com/⁠ All Social Media + Donations link ⁠https://bio.link/podcaster⁠

    https://roycoughlan.com/

    Our Facebook Group can be found at ⁠https://www.facebook.com/speakingpodcast
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    53 mins
  • How to Not feel guilty about earning Money wih Pavel Stuchlik

    How to Not feel guilty about earning Money wih Pavel Stuchlik
    Sep 9 2024
    Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------ About my Guest Pavel Stuchlik: Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence. What we Discussed: - Who is Pavel Stuchlik - What was his Why (2 mins) - Why he created NOA|AON and what it means (5 Mins) - Losing Everything and Bouncing Back (7 mins) - How to Not feel guilty about earning Money (9:45 mins) - Be, Do & Have (13:30 mins) - Understanding Relationships with 7 Stages (18 mins to 25 mins)) - True Love (24 mins) - Cold Therapy & Wim Hoff (25 mins) - Learning Different Styles of Breathing (28:50 mins) - The 3 Tools of Instant Presence (29:30 mins) - How long should you do an ice bath (37 mins) - Dark Retreats (41 mins to 45 mins ) - Should you bring a notebook into dark room (45 mins) - How is your sleep pattern in a Dark Room (47 mins) - How has his diet changed after the retreats (49:40 mins) - Plant Medicine (51 mins) - What would Love do now (53:45 mins) - What are EMF's and how to protect yourself (55 mins) - The Electric Devices that are dangerous to our bodies ( 57 mins) - The dangers of Microwave ovens (1 hr 2 mins) - Airpod frequencies (1 hr 4 mins) - The telecommunications unrealiable studies (1 hr 5 mins) - Set an Example for your children (1 hr 9 mins) - Does this Substance own you or you own it (1 hr 11:30 mins) - Wall Paper & Clothing Frequency Protection (1hr 13:45 mins) - Know which product is real and fake ( 1 hr 17 mins) - Frequencies in a titanium ball (1 hr 19 mins) How to Contact Pavel Stuchlik https://noaaon.com/ https://www.facebook.com/noaaonofficial https://www.instagram.com/noaaonofficial/ https://www.youtube.com/c/NOAAONofficial https://twitter.com/noaaonoffic?lang=en links 1. FREE EMF Webinar2. 30% Discount Code for courses & Waveguard EMF protection - ROY303. 30-day on-demand free library4. FREE System Reset Bonus Episode TipsHave good quality headphones in a place you can express yourselfCan be done solo or in a group settingDo not do in water or while drivingBenefitsPromotes energy alertnessReduces stressInstant mood boostEnhanced feelings of wellbeingBurns caloriesPromotes better sleepIncreases your dopamine, oxytocin, serotonin, and endorphinsSubliminal sound healing embedded from Source VibrationsWhenYou can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.Duration7 Minutes. Bonus: move directly into a deep state of meditation. --- Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors http://meditationpodcast.org/ Our Facebook Group can be found at ⁠ https://www.facebook.com/meditationpodcast.org
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    1 hr and 23 mins
  • Everything You Need to Know about Writing and Marketing your Book with Alexa Nazzaro

    Everything You Need to Know about Writing and Marketing your Book with Alexa Nazzaro
    Sep 7 2024
    Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠⁠https://braingym.fitness/⁠⁠ http://partnerco.world/ All about Roy - https://roycoughlan.com/------------ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ ------------------ About my Guest Alexa Nazzaro : Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing. Alexa has worked with over 100 authors in the United States, Canada, Europe and Australia, and has experience in all genres, including non-fiction, memoir, fiction, children's books, coloring books and journals. A graduate from Concordia University in Creative Writing, Alexa is a member of the Independent Book Publishers Association, the Alliance of Independent Authors (ALLi) and the Writers' Union of Canada. She has contributed articles to the ALLi blog and to Write! Magazine. In addition to her author services agency, Alexa is also founder of Two Pigeons Press, a hybrid publishing house that released its first middle grade book, The Whole World Opened Up, in April 2023. Alexa is a member of the Membership Benefits Committee of the Independent Book Publishers Association (IBPA). What we Discussed: - Who is Alexa Nazzaro - Why she called the company Aaxel (2 mins) - Do Authors need to worry about Ai (3 mins) - My own Problems publishing with Amazon ( 5 mins) - Do Amazon give True Sales ( 7 mins) - The Advantages of using a publishing service ( 8 mins) - Advice on your Book Cover ( 10 mins) - Is there an Advantage having a Sub-Title on your book (14 mins) - What is the Sweet spot for Font Size ( 16 mins) - Pages and the page colour ( 19 mins) - Should you edit at the end or per Chapter (21 mins) - Should you give links in your Book (25 mins) - A Referenced Yale Study that never happened ( 27 mins) - How Much Money Can you make as an Author ( 28 mins) - Is Self Publishing for you ( 30 mins) - Marketing Your Book (31 mins) - Social Media for your Book (32:30 mins) - Paid Marketing for your Book (36 mins) - Paid PR and the Scams (38 mins) - Best way to Launch a Book (41 mins) How to Contact Alexa Nazzaro: https://aaxelauthorgroup.com/ https://www.linkedin.com/company/aaxel-author-group/ https://www.youtube.com/@aaxelauthorgroup https://www.facebook.com/AaxelAuthorGroup ------------------------------More about the Awakening Podcast: All Episodes can be found at ⁠⁠http://www.speakingpodcast.com/⁠⁠ All Social Media + Donations link ⁠⁠https://bio.link/podcaster⁠⁠ https://roycoughlan.com/Our Facebook Group can be found at ⁠⁠https://www.facebook.com/speakingpodcast
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    47 mins
  • Real Science Vs Paid Science with Tom Cowan

    Real Science Vs Paid Science with Tom Cowan
    Sep 6 2024
    Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. ---Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------About my Guest Tom Cowan: Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books, including "The Contagion Myth” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” "Human Heart, Cosmic Heart,” “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness,” “The Nourishing Traditions Book of Baby and Child Care” co-authored by Sally Fallon Morell, and “The Fourfold Path to Healing” (with Sally Fallon and Jaimen McMillan). What we Discussed: - Who is Tom Cowan - What was the Difference between Kids who did not get the Jab ( 1 min) - What Albert Einstein said about Science (3 mins) - You can not see the Viruses (6 mins) - Some people are supposed to be immune to the Virus (7 mins) - The Military Test that they could not infect people with the Flu ( 8 mins) - Did any Jab every work (11 mins) - Why do the Medical Professions go along with this (12 mins) - There is no evidence that a virus exists (13 mins) - The Polio jabs to Palestine kids does not make sense (14:15 mins) - Is it possible that the jab leads to the increase in transgenderism (18 mins) - We are bombarded from 50 toxins (20:30 mins) - The Medical model is that we have various diseases (22 mins) - Your Body is Directed Towards healing (23 :30 mins) - Explaining how we get a so caled disease from Rubbish in (25:45 mins) - Tumors from Breast to the Liver story (28:30 mins) - How Sauna's get rid of Toxins (30 mins) - Cancer and Frequency devices (33 mins) - Natural ways to heal(35 mins) - Why do kids get sick from each other (35:30 mins) - Is it possible that the healing frequencies cause others to be ill (42 mins) - When you know illness is not transmitted you stop gettig sick (43 mins) - The Power of the Mind to Stop you Being Sick (45 mins) - Fake Operations and still getting the same results (46 mins) - Real Science Vs Paid Science (47 mins) - Are Nuclear Bombs Real (51 mins) - His Online Clinic (55 mins) How to Contact Tom Cowan: https://drtomcowan.com/ https://www.facebook.com/DrTomCowan https://www.instagram.com/talkinturkeywithtom/ https://x.com/drtomcowan https://www.linkedin.com/company/dr-tom-cowan/------------------------------More about the Awakening Podcast:All Episodes can be found at www.awakeningpodcast.org Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --------------------------Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 Our Facebook Group can be found at https://www.facebook.com/royawakening
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    57 mins
  • Retirement Money Secrets - Steven Selengut

    Retirement Money Secrets - Steven Selengut
    Sep 3 2024

    Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients.

    ---

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    ⁠https://braingym.fitness/⁠

    http://partnerco.world/

    All about Roy

    https://roycoughlan.com/

    ------------

    Speaking Podcast Social Media / Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    ------------------

    About my Guest Steven Selengut:

    Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. We discuss his 2nd book, Retirement Money Secrets. He was a private investment manager for 44 years, personally managing around 325 individual portfolios in the USA and abroad. One of a very few investment book authors who have directly managed other people's money.

    What we Discussed:


    - The painful paperwork when cashing in your pension (start)


    - Stevens career (3 mins)


    - Real Estate can cause a liquidity problem unlike Stock Market (8 mins)


    - Financial Services double dipping (13 mins)


    - Private Hedge Funds + Fees (18 mins)


    - Can you use a Trust for Investment Capital Gains (22 mins)


    - Does he invest in Bitcoin (26:45 mins)


    - Do people move to the Best Tax State when cashing in Pension (32 mins)


    - What Mistakes do Investors make (33:45 mins)


    - Income Generation (35:50 mins)


    - 4 Ways to Minimise your Risk (38 mins)


    - What are the Top Paying Dividends Stocks (47 mins)


    - Backrock (50 mins)


    - His Books (51 mins)


    Where to find Steve:


    https://theincomecoach.net/


    https://www.facebook.com/steve.selengut

    https://www.linkedin.com/in/privateinvestmentmanagement/

    ------------------------------

    More about the Awakening Podcast: All Episodes can be found at ⁠http://www.speakingpodcast.com/⁠ All Social Media + Donations link ⁠https://bio.link/podcaster⁠

    https://roycoughlan.com/

    Our Facebook Group can be found at ⁠https://www.facebook.com/speakingpodcast
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    56 mins
  • Unlocking Secrets: Real Estate Practice with Sonny R Moyers

    Unlocking Secrets: Real Estate Practice with Sonny R Moyers
    Aug 31 2024

    Sonny R Moyers graduated with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods

    ---

    Upgrade Your Brain
    Unleash & Use Your Uniqueness

    https://braingym.fitness/



    http://partnerco.world/


    All about Roy - https://roycoughlan.com/


    ------------

    Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://roycoughlan.com/⁠
    ------------------

    About my Guest Sonny R Moyers:

    Sonny graduated from Abilene Christian University with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods. He obtained his Texas Real Estate Sales License in 1971 and his Texas Real Estate Brokers License in 1988. He is an award-winning agent who has achieved great success in the real estate industry in the DFW area. Between 2004 and 2018, Sonny was in the top 4% of all real estate agents nationwide. Depending on the index used, Sonny was in the top 1% of all real estate agents in Texas for numerous years.

    What we Discussed:

    - Who is Sonny Moyers (Start to 2:40 mins)


    - Pivotal Moment in his life (2:40 mins to 4:05 mins)


    - Do you bring any of your children into the Real Estate Business (5:30 mins)


    - Apply Psychology in the Business (6:15 mins)


    - Finding the Best Agents (9:30 mins)


    - Most Real Estate Agents are not makeing great money (1`1 mins)


    - I don't Sell Real Estate, I Solve Problems (11:30 mins)


    - The Concept of Differentiation (12:45 mins)


    - Put the Client 1st (14:15 mins)


    - The Long Term Value of a Client (17:15 mins)


    - Couple that interviewed him to get the Business (19 mins to 22:30)


    - Perception Sale (22:30)


    - Navigating a Sale for a Divorsed Couple when the hate each other (24:15 mins)


    - Why he wrote the Book (28:30 mins)


    - Why he does not take Referral Fees (31 mins)


    - I rocked the Real Estate Boat in Poland (36:30 mins)


    - Client that tried to bypass the agent (41 mins)


    - The 1st Measure of a Realtor is Ethics (43 mins)


    - When a Property is not Selling (44:30 mins to 49 mins)


    - Agents inflating the Price to get the listing (46:30 mins)


    - When a person claims they have a friend or family member as an agent ( 49:30 mins)


    - Scripts in the Book to help (51 mins)


    - How he became Dallas Realtor of the Year (58 mins)

    How to Contact Sonny R Moyers:









    More about the Awakening Podcast:
    All Episodes can be found at http://www.speakingpodcast.com/

    All Social Media + Donations link https://bio.link/podcaster


    https://roycoughlan.com/


    Our Facebook Group can be found at https://www.facebook.com/speakingpodcast
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    59 mins