This episode dives into my personal journey of getting sober and how it became the ultimate act of self-liberation. It’s not just about quitting alcohol — it’s about reclaiming your power, learning to feel everything fully, and stepping into your most authentic, untamed self. I share raw, real moments from my UNTRADITIONAL 21-month journey, the unexpected challenges, and the ways sobriety has amplified my confidence, creativity, and ability to live without apology.

If you've considered sobriety or even just whether alcohol is for you - THIS episode is for you!

For more - make sure to follow and come find and tag me on your listens -

Instagram - spicymomlife

TikTok - EmpoweredEmbodiment

Spicy Mom Life isn’t your average mom chat—it’s a bold, unfiltered rebellion against the boxes society tries to put moms in. If you’re ready to ditch guilt, shame, and expectations, this is your permission slip to live fully, feel deeply, and take up space. Through raw stories, juicy conversations, and expert insights, we explore inner work, movement, somatics, and psychology to help you reclaim your wild, confident self—no apologies required. This is your space to step outside the box and embrace the pleasure, freedom, and joy you deserve.

Season 2 goes LIVE 1/1/2025!

Follow me on:

Instagram @spicymomlife

TikTok @EmpoweredEmbodiment

Seriously - who decides what age you're supposed to act? Every person is different, so every person is going to act and respond different at the same age.

Far too easily we have given in to this belief that once we reach a certain age, we have to stop doing certain things and doing other things. FUCK that! You are you - so claim YOU and act how YOU want to. Not how someone has said you SHOULD act. We are done with the shoulds here. No more of them!

If you're one of the many who doesn't even know what that is for YOU and you're tired of trying to figure it out on your own - I got you! As mentioned in the episode, my Mini Somatics progam is a Black Friday only special for a CRAZY deal. And the first 5 people get two weeks of unlimited support after the program is done, to further integrate and process.

https://www.spicymomlife.com/plans-pricing

Instagram: @spicymomlife