This episode dives into my personal journey of getting sober and how it became the ultimate act of self-liberation. It’s not just about quitting alcohol — it’s about reclaiming your power, learning to feel everything fully, and stepping into your most authentic, untamed self. I share raw, real moments from my UNTRADITIONAL 21-month journey, the unexpected challenges, and the ways sobriety has amplified my confidence, creativity, and ability to live without apology.

If you've considered sobriety or even just whether alcohol is for you - THIS episode is for you!

For more - make sure to follow and come find and tag me on your listens -

Instagram - spicymomlife

TikTok - EmpoweredEmbodiment

Spicy Mom Life isn’t your average mom chat—it’s a bold, unfiltered rebellion against the boxes society tries to put moms in. If you’re ready to ditch guilt, shame, and expectations, this is your permission slip to live fully, feel deeply, and take up space. Through raw stories, juicy conversations, and expert insights, we explore inner work, movement, somatics, and psychology to help you reclaim your wild, confident self—no apologies required. This is your space to step outside the box and embrace the pleasure, freedom, and joy you deserve.

Season 2 goes LIVE 1/1/2025!

Follow me on:

Instagram @spicymomlife

TikTok @EmpoweredEmbodiment

Seriously - who decides what age you're supposed to act? Every person is different, so every person is going to act and respond different at the same age.

Far too easily we have given in to this belief that once we reach a certain age, we have to stop doing certain things and doing other things. FUCK that! You are you - so claim YOU and act how YOU want to. Not how someone has said you SHOULD act. We are done with the shoulds here. No more of them!

If you're one of the many who doesn't even know what that is for YOU and you're tired of trying to figure it out on your own - I got you! As mentioned in the episode, my Mini Somatics progam is a Black Friday only special for a CRAZY deal. And the first 5 people get two weeks of unlimited support after the program is done, to further integrate and process.

https://www.spicymomlife.com/plans-pricing

Instagram: @spicymomlife

Swing club, sex club, lifestyle club - whatever you call them - they have gotten a bad rep for so long.

Many people don't even consider exploring them because of all the bad things that come up - not to mention the whole lack of sex positivity and acceptance!

In today's episode I am breaking down many of the common fears and misconceptions about sex clubs so that you can actually feel more comfortable about exploring them in your area.

If you're in the Portland area and want to explore more or simply have more specific questions, please feel free to contact me (info is below).

I also offer private coaching, either just a single session or three month options to support you in further exploring and working through the fears, shame, etc.

Be sure to follow me on IG https://www.instagram.com/spicymomlife

And check out all my current offers and goodies at https://www.spicymomlife.com

Questions? Feedback? Other fears, stigmas? Send me an e-mail at spicymomlife@gmail.com

empowerment has become such a huge thing - but what is it really? And why is it so important?
My biggest goal for this podcast is to empower women, mom's especially to FULLY BE their authentic selves and stop truly giving a FCK about what others think or do or say!

It's YOUR life - so LIVE it for YOU!

Be sure to join me on 11/1 for my FREE class where I will be teaching some of the key things that have helped me to go from being an overthinking people pleaser... to a fully empowered woman living fully for ME, without giving a FCK about what others think!

Limited spots available, so register now to guarantee your spot!

Register here - https://bit.ly/3KYAHuw

Be sure to follow me on IG https://www.instagram.com/spicymomlife

And check out all my current offers and goodies at https://www.spicymomlife.com

Be sure to follow me on IG - https://www.instagram.com/spicymomlife

As women, particularly mom's, pleasure becomes such an after thought. You're now solely in this caretaker role, slowly losing your identity and the connection with yourself and your body. Yet, you have society shaming women for wanting more, especially in the realms of pleasure and sex.

Today we talk about changing that and OWNING that inner slut. The term slut is only negative because of the way it has been used in regards to women.

It's time to take back that and OWN it and start exploring the pleasures that are around you - including the taboo if you so desire.

If taboo even vaguely intrigues you, you need to be registered for my  K I N K 101 class happening on 9/22 (there will be a replay for all who register). In this hour, you will learn how to ditch the shame of these taboo desires, how to start exploring them, and what various kinks there are out there to explore. This is completely free with a BONUS Q&A at the end and a PDF of resources and info.

Register here - https://bit.ly/3KYAHuw

Be sure to follow me on IG - https://www.instagram.com/spicymomlife

On today's episode, I bring on Kari Lu Cowell - the Anti-Soulmate Love Coach. Even if you're someone who doesn't see how non-monogamy can't work, you NEED to listen to this episode.

Kari shares perspectives and lessons of non-monogamy that can be used with monogamous relationships as well. After this episode, you won't see monogamy and non-monogamy the same as you do now!

Kari profoundly fucking cares that you release co-dependent romantic relating so that you feel liberated to live, love, and be loved as you desire, with however many (or few) people you desire to do it with!!

Kari specializes in non-monogamy, kink/BDSM, and queer relationships.

Check her out below!

IG: https://www.instagram.com/karilucoaching/

https://bookme.name/antisoulmatelove

You've been conditioned to believe that you need to give give and give some more, especially as a mom and that selfishness is bad.

EFFF that - you GET to be selfish. You deserve to be selfish. You deserve MORE. But you need to DECIDE first!

Make sure to listen to the end for a special announcement - that will help you to find that MORE and to ditch the stigmas around it!

K I N K 101 FREE class THIS week (9/22 at 8pm PST) - register HERE - https://bit.ly/3KYAHuw

Find me on IG: @SpicyMomLife