• Starting for the right reasons

  • May 27 2024
  • Length: 9 mins
  • Podcast

Starting for the right reasons

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  • Summary

  • Episode 149

    Reminders of the healthy reasons you should be motivated to eat healthy and exercise

    It's time to make time, make gradual changes and do it for you!!

    When you are healthier, you are happier but that never requires you to be perfect

    You got this.

    www.beyondthescale.org
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