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Episodes
  • Top fitness hacks to start the New Year right

    Top fitness hacks to start the New Year right
    Dec 26 2024

    With just 5 days left in 2024, it’s the perfect time to plan New Year's Resolutions. Health and fitness goals top the list, with 37% aiming to improve fitness and another third focused on weight loss. Our next guest shares tips on staying on track with exercise and nutrition.

    For more, Commando Steve joins.

    See omnystudio.com/listener for privacy information.
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    5 mins
  • LawConnect skipper on Sydney Hobart fatalities

    LawConnect skipper on Sydney Hobart fatalities
    Dec 26 2024

    Two fatalities occurred in the Sydney Hobart Yacht race overnight after two crew members were hit by sail booms on separate yachts. Mayday calls were made between 11:30 PM and 2:20 AM.

    For more, LawConnect Skipper, Christian Beck joins.

    See omnystudio.com/listener for privacy information.
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    3 mins
  • Did Virat Kohli let himself down with Konstas nudge?

    Did Virat Kohli let himself down with Konstas nudge?
    Dec 26 2024

    Sam Konstas' memorable debut saw him score 60 runs, impressing with unorthodox shots and unsettling Virat Kohli. Despite the strong start, Australia finished Day 1 at 6 for 311, with India hoping for an early breakthrough.

    For more, 7Cricket Commentator Trent Copeland joins.

    See omnystudio.com/listener for privacy information.
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    4 mins

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