THE WALKER METHOD

By: Chris Walker
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  • Summary

  • Welcome to Innerwealth with Chris Walker, where spirituality meets reality. With over 35 years of global experience, Chris Walker is a visionary leader in conscious living, personal mastery, and human potential. Rooted in Nature’s Universal Laws, Innerwealth offers a revolutionary approach to life and leadership, combining balance, purpose, and sustainable success. Tune in for deep insights, practical tools, and inspiring conversations that help you align your vision, inspiration, and purpose, while embracing the chaos and beauty of life. Discover how Innerwealth can transform your mind, body, and soul—one heart at a time.
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Economics
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Episodes
  • Self Talk - Mental Strength Training

    Self Talk - Mental Strength Training
    Nov 2 2024
    This source details the importance of positive self-talk and its role in enhancing mental strength. The text explores three key types of self-talk: motivational, which involves encouraging and supporting oneself; instructional, which focuses on guiding and directing actions; and reward, which congratulates oneself for accomplishments. The author argues that consciously cultivating these types of self-talk can significantly boost performance and help individuals achieve their goals. The source provides practical advice on how to identify and modify negative self-talk patterns, emphasizing the need to practice and integrate positive self-talk habits for long-term success.
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    13 mins
  • Farm Wisdom - Why Know the Laws of Nature

    Farm Wisdom - Why Know the Laws of Nature
    Nov 2 2024
    In this talk, Chris emphasizes the importance of nature in our lives, distinguishing between the scientific study of biophilia and the practical benefits of connecting with nature. He contrasts the diminishing sensory connection to nature due to advancing technology with the profound 'farm wisdom' that comes from direct interaction with the natural world. Chris argues that while academic wisdom is crucial for professional success, it must be balanced with self-knowledge and nature's wisdom to avoid emotional fragility and societal disconnection. He concludes by encouraging listeners to integrate both forms of wisdom into their daily lives for holistic well-being.
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    10 mins
  • The Power Hour By Chris Walker

    The Power Hour By Chris Walker
    Nov 1 2024
    The "Innerwealth Power Hour" by Chris Walker is a guide to personal development, encouraging readers to dedicate an hour each day to improving themselves in seven key areas: relationships, spirituality, mental wellbeing, social connections, career, health, and finances. Walker suggests a series of exercises and practices for each area, emphasising the importance of setting visions for the future, embracing gratitude, and challenging oneself mentally and physically. He promotes a mindful approach to life, urging readers to reflect on their values, overcome negativity, and cultivate a sense of purpose beyond personal satisfaction. The guide encourages readers to use a "Garmin" heart rate monitor to measure progress and track their development.
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    15 mins

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