• Take A Hike! Now. Your Mood Depends On It

  • Apr 20 2023
  • Length: 13 mins
  • Podcast

Take A Hike! Now. Your Mood Depends On It

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  • Summary

  • EVER STRUGGLED WITH DEPRESSION OR ANXIETY & FELT YOU COULDN’T AFFORD ALTERNATIVE THERAPIES? In today’s show, I’ll share how one study reveals TWO amazing alternative that’ll cost you hardly anything.

    Key Points in this Episode
    [06:42] We’re meant to be in nature
    [07:59] The Schumann Resonant Frequency.
    [09:34} Your Brain on Hiking!
    [10:54] Two things that reduce the symptoms of depression


    Connect with Dr Brian Brown, the Moody Brain Expert🌎https://DrBrianGBrown.com
    👍https://www.facebook.com/drbriangbrown
    IG:@drbriangbrown
    LinkedIn: @company/dr-brian-g-brown

    🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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