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The Evolution of Self, Judgment, and Cringe

Welcome back to "Trusting the Universe and Sh*t"! In this episode, we're diving into the evolution of self, the nature of judgment, and how to embrace those cringey moments from our past.

Episode Highlights:

• The Evolution of Self: Reflecting on our growth over time and the personal transformations we've experienced.
• Judgment Detox: Exploring why we judge, and how this judgment affects our self-perception.
• Embracing Cringe: Acknowledging and celebrating the cringey moments from our past as markers of our progress.
• Imperfect Action: The importance of overcoming paralysis by analysis and taking the first step, even if it’s imperfect.
• Overwhelmed?: Breaking down overwhelming tasks into manageable steps to make progress more attainable.
• Reflecting on Growth: Looking back on our journey with kindness and recognizing how far we’ve come.
• Self-Forgiveness: Practicing self-forgiveness and being kind to ourselves as we continue to grow and evolve.
• Giving Less Fucks: Is your bucket of fucks too big? We talk about how you can give away some of those fucks.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com