That Gym Girl

By: Angel Wallace-Miles
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  • Summary

  • Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle.

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    © 2022 That Gym Girl
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Episodes
  • If You Have Fallen Off Track, Listen To This💅💖✨

    If You Have Fallen Off Track, Listen To This💅💖✨
    Sep 3 2024

    You and I are entering this new season, this new chapter, this new era together! I am here walking alongside you giving you a cheeky love tap and kick up the bum whenever I think you need it lol!


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online newsletter here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • The Mindset Shift You Need To Continue When Your Life Feels Like It's Falling Apart

    The Mindset Shift You Need To Continue When Your Life Feels Like It's Falling Apart
    Aug 6 2024

    When everything is falling apart, what happens to your goals?


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online newsletter here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    9 mins
  • My Secret To Losing 8 Pounds - Still Drinking Alcohol, Eat Chocolate & Have Pizza…

    My Secret To Losing 8 Pounds - Still Drinking Alcohol, Eat Chocolate & Have Pizza…
    Aug 1 2024

    After some much needed time off to R&R, I am back with vengeance to share my secrets on how I lose 8 pounds whilst still eating pizza, drinking alcohol and loving chocolate. If I can do it, you can do it. P.s. if you have a friend who needs help losing weight, send this podcast to them!


    EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HERE


    ASK your listener question here


    Use code THATGYMGIRL for some $$ off at Naked Harvest here


    Join That Gym Girl private Facebook group here


    Grab your online newsletter here


    If you love the poddy, you should check out my socials:

    • YouTube: click here
    • Instagram: @angelwallacemiles - click here
    • Instagram: @thatgymgirlpodcast - click here
    • Tik Tok: @angelwallacemiles


    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    11 mins
Exercise & Fitness Hygiene & Healthy Living
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