Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.

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Bio of Mónica Esgueva :

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose. Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.

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What we Discussed:

- Who is Mónica Esgueva

- Having everything but feeling deeply unfulfilled ( 3 mins)

- Being of benefit to the World and knowing how 5 mins)

- Happiness is not about having lots of things ( 6 mins)

- The Movie we Construct in our Minds (8:45 mins 10:57mins)

- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)

- Feeling energy in different parts of the World (14 mins)

- Focus on what is Positive in your life (17:30 mins)

- Make your Life mission more than about you(19:30 mins)

- Meeting the Dali Lama (21:30mins to 23:40 mins)

- Having positive items in your home (24:40 mins)

- Cutting Negative People from your life (28 mins)

- Trying to Heal people that are blaming others (30:45 mins)

- Learning from the East & West point of view (34 mins)

- Changing the Corruption (38 mins)

- Set an Example to make changes (42 mins)

- Her book ' The 7 Levels of Wisdom' (44:30mins)

- Why we should start Meditation (48:45 mins)

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Contact Mónica Esgueva :

http://www.monicaesgueva.com/

https://www.youtube.com/@monicaesgueva.author

https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/ https://twitter.com/MonicaEsgueva

https://www.instagram.com/monica_esgueva/

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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster