Episodes

  • The Spirituality of Food 'mindful eating'

    The Spirituality of Food 'mindful eating'
    May 21 2016
    Mindful eating. br * What it is br * Ability to listen to what the body wants br * Eating on the go br * Meditating (grounding before eating) br * Having gratitude before, during, and after eating brbr Benefits br Weigh loss br Less craving br Digestion br Generational eating habits (breaking the cycle) br A Meditation On Mindful Eating
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    57 mins
  • Maximizing Our Lives thru Feng Shui

    Maximizing Our Lives thru Feng Shui
    May 7 2016
    Explaining the basics of Feng Shui: br The role that Feng Shui plays in our daily lives. br Setting the energy in: br Houses / living spaces (house vs apartment) Work / office spaces br Bedroom / sleeping spaces br Changing the vibration after a divorce, death in building, br Setting vibration for newness, money, relationships, families, harmony with neighbors, investment property, health. br Being aware of color, lighting, airflow br Questions and answers
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    57 mins
  • Healing Happens in Present Time

    Healing Happens in Present Time
    Apr 30 2016
    Issues discussed Healing from Emotional, Physical, Childhood Issues, Astral Travel, Past lives, Family Agreements, br What happens in a Regression / Hypnotherapy or Reiki session br Herbs and natural medicines br Meditation on being in present time
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    55 mins
  • From A Different Universe

    From A Different Universe
    Apr 23 2016
    Alien activity on this planet br Abductions br Tracking Devices br Knowing when you have been contacted br Acknowledging abductions MUFON br Common experiences among people who have been abducted br How much does government know and cover up br Bigger Picture - what does activity mean for us and how Ailen contact will be handled in the upcoming future
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    56 mins
  • Mindfullness -being in prestent time-

    Mindfullness -being in prestent time-
    Apr 9 2016
    We will discuss Mindfulness with Jing Liu. We will talk about some of the fundamental foundations of mindfulness including: brbr Beginners Mind br Patience br Non-judging br Trust br Non-Striving br Acceptance br Letting Go brbr Also mindful eating and will have a short mindful meditation lead by our guest Jing Liu
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    57 mins
  • The Magic of Meditation, and Synchronisation

    The Magic of Meditation, and Synchronisation
    Apr 2 2016
    In this episode we will look at the power of quieting down our space with meditation: brbr Will look at when to practice meditation br How long we should meditate br What to do when we don't feel like meditation br Creating via meditation visualization, prayer br Different types of mediation br Power of group mediation brbr Synchronisation
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    55 mins
  • Tools For Transformation

    Tools For Transformation
    Mar 19 2016
    In this episode we will be talking to author and international advocate for healing, Mary Miller. Will discuss transformation of physical, emotional and spiritual bodies with guest and the tools which Mary promotes to help with the transformation. Will discuss the physical body: Aging Process br Impact of traumatic accidents and events on our bodies br Emotional body: Anger br Fear br Hopelessness br Also 21 century distractions: cell-phone, internet, radio waves on our emotions br Spiritual Bodies
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    57 mins
  • Tapping To Heal Ourselves using TFT

    Tapping To Heal Ourselves using TFT
    Mar 12 2016
    In this episode we will be looking at the tool of tapping various points on the body to help overcome emotional and physical stress which our bodies hold on to. Our guest this week is Dr. Tara Jessup who leads workshops with her patients in which she uses the tapping tool to speed-up the healing process. Dr. Jessup will teach us this simple tool and complete different tapping sessions to alleviate past and present stresses in our lives including - anxiety, depression , substance addition , pain , allergies, self-image and many other issues.
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    57 mins