Y’all know that we want to stay as healthy (and as hot) as we can for as long as we can, and a large part of that is our dental health. We’ve been taking our oral health seriously lately, and clearly, you need to hear all about it. But really, there’s nothing more humiliating than having ass-breath and as your Official Internet Besties, we needed to share our best teeth tips and tricks so you never have to worry about it.

Dental health hacks [1:09]

Our theories about mouth wash [5:15]

Mouth tape and bad breath [7:42]

Building flossing habits [10:39]

Should you tell someone if their breath smells? [14:28]

Tactfully telling someone they smell bad [17:01]

Getting something stuck in your teeth [20:54]

Tooth health is largely genetic [24:42]

Are bad teeth a deal breaker? [25:39]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

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@Jill Coleman

@Danny-J

We’re feeling a little chaotic lately, so we’re recording a chaotic episode for you today. We talk a little about the possibility of doing a retreat with all of our Besties, looking forward to our dogs’ extracurricular activities, and our favorite (and by that we mean our least favorite) subject—aging. Somehow, we just keep getting older, but we’re doing everything we can to cut that shit out. Maybe we can’t prevent ourselves from physically getting older, but we can guarantee our brains and energies stay sharp.

An intimate retreat with friends [3:02]

The dog frisbee league [5:01]

Processing a divorce after it happens [7:30]

Men tend to avoid their feelings [9:59]

You don’t know what you’ve got ’til it’s gone [12:27]

Showing our faces on social media [16:36]

Using filters feels wrong [18:42]

Trying to look younger [21:05]

Feeling younger than we are [22:48]

Age is all in how well you take care of yourself [26:00]

You can always choose your attitude and energy [29:46]

A man who’s afraid of aging [32:03]

Trying new things to stay youthful [36:32]

Sleep issues [42:46]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

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@Jill Coleman

@Danny-J

We know the internet is full of people who say shit they don’t even believe just to rile us up, but damn does it get to us sometimes. There’s a new wave of men out there that think women who are single over the age of 30 can’t be happy, and if you’re a woman, you know how bullshit that idea is. We LOVE men, but sometimes they really piss us off. Yes, being in a relationship can make us happy, but it’s not the only thing that makes us happy, and at this point we’s be just fine without boyfriends. The men we’re in relationships with add so much to our lives, but our relationships aren’t the only things that give our lives meaning. And besides, how sad would it be if they only thing keeping us with our partners was the fear of being alone. We’ve been single over 30, and we’ve been in relationships over 30, and the presence of a man didn’t make much of a difference in our contentment with life.

Businesses who “put God first” [1:42]

Religious pandering [4:20]

Can women over 30 be happy to be single? [5:48]

You can be single, happy, AND want a relationship [7:46]

Rage bait and self-fulfilling prophecies [11:02]

We like men, but we don’t need them [12:14]

Wants in relationships, not needs [13:46]

Moving on after relationships end [16:15]

There are a million ways to be happy in life [17:52]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

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@Jill Coleman

@Danny-J

Looks aren’t everything—but that doesn’t mean they don’t matter. But are you a bad person for turning someone away for the way they look? It’s normal to have physical preferences in a romantic partner, and of course you’re never an asshole for having them, but in our experience, for the right person, you’ll be willing to make some sacrifices on physical appearance. We’d rather look for a few really great personal qualities and a less than perfect body than a Greek God with the personality of a piece of cardboard.

Alex Hormozi’s business scaling event [2:06]

Observing how other people run their businesses [8:34]

Getting a full business education for free [10:22]

Could you be attracted to a man who is out of shape? [15:05]

It’s okay to have physical preferences [16:31]

A reflection of your values [18:44]

Bodies change and fluctuate [20:40]

Deep connection can sometimes override attraction [21:44]

Make a man-list with a few non-negotiable qualities [23:56]

We deserve to find someone who will love us for us [25:35]

Open yourself to someone outside your type [27:20]

Everyone is allowed to have their opinion [29:04]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

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@Jill Coleman

@Danny-J

We love talking about relationships on this show, and that interest started with the upheaval we faced when our respective marriages ended due to infidelity. What we never realized was that that experience was a traumatic event for us—the kind of event that permanently alters our mental and emotional states. Dealing with betrayal and infidelity felt so lonely and isolating almost a decade ago as we went through it, but now there are people like Lindsay Haverslew, aka The Betrayal Trauma Therapist, who are normalizing and educating people on the real traumas of betrayal, and helping other people like us rewrite our stories with happy endings. We were so excited to talk with her about all-things infidelity and betrayal, and how people in the thick of their heartbreak can begin a journey towards healing.

Connect with Lindsay: @the.betrayal.trauma.therapist

Betrayal can be a true traumatic event [2:10]

The shame and judgement around staying [5:18]

Give yourself permission to not know [9:06]

What do signs of real change look like? [12:06]

Hyper-vigilance and re-learning to trust again [17:10]

Navigating grief [21:31]

Do you need a formal disclosure of what happened? [25:03]

Action steps toward healing [29:05]

Taking ownership in a constructive way [31:53]

The biggest misconceptions people have about infidelity [38:09]

“Manifesting” people who hurt us [40:16]

A retreat for people who have been betrayed [46:17]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

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@Jill Coleman

@Danny-J

Would you date someone with a history of addiction? We all have different feelings about addictions, and different histories with addictive substances. We don’t believe that struggling with addiction is a moral failing that makes you a bad person, but we do know that addictions impact relationships in big ways, and should be taken seriously. People who have addictions deserve love just like anyone else, but there are some parts of addiction that need to be taken into account when starting a relationship with someone.

Can you be “too old” to get married? [1:17]

How do you feel about our random banter [6:23]

Would you date a former addict? [11:26]

How long ago was their run-in with addiction? [13:19]

What kind of addiction is it? [16:25]

Are our problems too similar? [18:27]

Privacy vs. secrecy [20:23]

Being mindful of your own traumas [22:02]

We have less taboos and more resources now [23:05]

Understanding circumstances [27:40]

Shame grows in secrecy [28:44]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

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@Jill Coleman

@Danny-J

We have a love-hate relationships with Threads. It’s a fascinating app with some of the worst rage-bait and hot takes, but we fall for it every time. Recently we saw a post about the idea that women, after a certain age, need to be dressing “age appropriate.” If you know anything about us, you’ll know what comes next: fuck that shit. We’ve always been live-and-let-live kind of people, and especially when it comes to what someone wears, we find ourselves thinking, who even gives a shit? If you don’t want to wear a mini-skirt as an old lady, then don’t! But it’s not your job to judge whether someone is dressed “correctly” for their age.

Plagiarism and clickbait on Threads [1:49]

Women dressing “inappropriately” for their age [4:31]

Why are you policing what anyone wears? [6:20]

Dressing practically [8:22]

You can never win, so might as well be happy [10:58]

Opinions aren’t facts [12:26]

Boldness is inspirational [14:17]

Context of your outfits matter [16:02]

Fashion has no hard, fast rules [17:35]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Everyone “knows” the right things to do in life when their own lives are great. What if your life is falling apart—should you still be giving advice then? Or accepting advice from people who don’t live perfect lives? Giving and receiving advice is always a touchy subject, especially when it isn’t asked for. But even someone who has no idea what they’re doing can have some wisdom to impart, even if that wisdom is just “never do what I’m doing.”

It’s easy to be all good when everything is all good [5:24]

Even during the worst times, you’ve still learned something [7:45]

Who do you trust? Who cares about you? [10:08]

Responding to unsolicited advice [13:19]

Offering advice only when it’s asked for [15:27]

Ask open ended questions [19:04]

You don’t need to know everything to help someone [21:11]

We help people on a similar journey to ours [24:08]

You don’t have to be perfect to be an expert [27:17]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J