Lately, Danny has been taking more girls’ trips in an effort to maintain some individuality outside of her relationship. We love our partners, and we love nurturing them, but when your sole sense of self is tied to your partner and their needs, your own sense of self and your needs start getting ignored, and before you know it, resentment starts growing. We were raised to be people pleasers, and while we’re so great at making others happy, it’s a lot harder to bring that same level of care to ourselves. Ultimately, the only person in charge of how you feel is *you* and if you’re starting to resent your partner, family, friends, coworkers, or really anyone in your life, it’s up to you to make a change and learn to prioritize the things you need before you worry about everyone else.

Instagram is listening to us [3:11]

Some misconceptions around infidelity [5:02]

Traveling with your girlfriends [8:16]

Having a life outside of your partner [13:41]

Resentment builds when you have to control everything [16:23]

You can’t see the forest through the trees [21:27]

If you’re upset, it’s up to you to make a change [23:45]

You can’t manage everyone’s feelings [27:08]

Why are you saying “yes” all the time? [29:55]

Cultural impact [33:35]

Checking in on your actual wants and needs [36:51]

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Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

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@Jill Coleman

@Danny-J

We all know social media is full of smoke & mirrors but, like clockwork, we’re seeing a new disturbing trend: influencers sharing their “mindset transformations” without being upfront about how they’re actually transforming—with the help of weight loss drugs and other procedures. Bestie, you know we’re all for doing whatever makes you feel confident, no questions asked and no judgement, but the rules are different when you’re selling a transformation you got through other means. Maybe honesty doesn’t make you as much money online, but we’re gonna keep doing it our way.

Subliminal messaging without truth [1:56]

Weight loss drugs disguised as therapy [4:24]

Which change came first? [7:08]

Take everything you see with a grain of salt [10:32]

Anything can be bought [13:01]

What do the vanity metrics even get you? [15:24]

Attention is not a ticket to success [18:34]

The power in honesty (especially in personal brands) [20:29]

Get a personalized playlist for all your fav podcast topics!

thebestlifepodcast.com/playlist

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Trying something new is scary enough, but even more so when you’re trying something new. Impostor syndrome happens to all of us, and that’s okay! But Bestie, what we never want is for impostor syndrome to prevent you from taking action and living the life you dream of. Today Jill is sharing 4 tools you can use to help overcome impostor syndrome.

Trying something new in front of public eyes [1:42]

Everyone starts as a beginner [5:36]

The only way to get better is to start [7:51]

Make it ’til you make it [8:37]

There’s no way around getting more reps [11:54]

Borrow your confidence from somewhere else [16:14]

One step at a time [20:49]

The secret benefit to being a beginner [22:51]

You can’t know unless you try [25:57]

Get a personalized playlist for all your fav podcast topics!

thebestlifepodcast.com/playlist

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J