The Bird Brain Podcast

By: Isaiah Frizzelle
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  • Summary

  • Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there's more...

    If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.
    Isaiah Frizzelle
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Personal Success
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Episodes
  • Bird Brain 286-You can't sit with us

    Bird Brain 286-You can't sit with us
    Sep 16 2024

    Would you sit with you ? In today's episode, I want to explore this idea of self-rejection that we may overlook in our adult life. If I met me would I want to be my friend, partner, or person I enjoy being around? For better or worse am I currently communicating that to myself?

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    13 mins
  • Night Owl Presents: Take a hike

    Night Owl Presents: Take a hike
    Sep 13 2024

    The past isn’t always where you left it, and some offers you shouldn’t refuse. The warnings we hear as kids never leave us, even when the years pass and life moves on. What happens when childhood fear reappears?


    Written & Narrated by Isaiah Frizzelle
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    10 mins
  • Bird Brain 285- The Lonely Hearts club

    Bird Brain 285- The Lonely Hearts club
    Sep 9 2024

    So who are you choosing and why? Today's episode we unpack a hidden truth around our relationships: sometimes it's not because we even love a person, we just love the idea of not being alone. But that influences more than we realize and can be more harmful than we think.

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    14 mins

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