Mark is a life coach, best-selling author, speaker and tv personality.

He is the host of carpool conversation and owner of Tribe. His platforms are full of great content where he shares advice that works based on 20 years of experiences.

He is also the co-owner of weight wellness with his wife and qualified PT Fiona, where they help with your mindset and weight loss. .

This is his second appearance on the show and you may remember him from episode 477: Life Coach Mark Fennell on Why We can’t Stop Overthinking, How Fear is the real thing Holding Us Back and Finally Becoming Emotionally Unstuck!

This was a rare in person podcast so you can watch the full video from Prymal Studio in Dublin on my YouTube channel too.

Watch the full video on YouTube:

https://www.youtube.com/c/briankeanefitness

(Website)

Mark Fennell | Life Coach | Build a Life That Makes You Smile

(Youtube)

Life Coach Mark Fennell - YouTube

(Instagram)

Mark Fennell | Life Coach (@markfennell.ie) • Instagram photos and videos

(Facebook)

Facebook

(LinkedIn)

Mark Fennell - Business Owner - Mark Fennell | LinkedIn

(Tiktok)

Life Coach Mark Fennell (@markfennell.ie) | TikTok

Cathy is renowned teacher, author, and host of one of the top spiritual podcasts in the US with 50 million+ downloads,

Her incredible podcast guests include spiritual teachers like Deepak Chopra, Marianne Williamson, and visionary thinkers like Seth Godin and Malcolm Gladwell, and celebrities like Matthew McConaughey, Jenna Fischer, and Rainn Wilson.

Her successful rise in the music business consisted of writing songs for TV shows and commercials, including One Tree Hill, Dawson’s Creek, and McDonald’s - and how she learned to take control of her own dreams instead of waiting for someone else to open doors for her.

Her goal now is to help souls flourish by unlocking their true power and manifesting with ease.

She has been on a three-decades journey seeking meaning and purpose, and she’s sharing the knowledge and practical tools she’s learned along the way in her new book ABUNDANT EVER AFTER – Tool for Creating a Life of Prosperity and Ease!

Here are some of the things we talked about in today’s wonderful podcast:

· Life's richness transcends material possessions.

· True desires include love, joy, and peace.

· Manifestation begins with inner peace.

· Fear can hinder our ability to manifest.

· We are all connected through energy and frequency.

· Creativity flourishes in a state of spontaneity.

· Cortisol addiction can block joy and creativity.

· Meditation helps us connect to our true selves.

· Understanding the law of reception can change lives.

· Small daily interactions can lead to significant changes. You create what you are, not what you want.

· Your relationship with money can reflect your self-worth.

· Synchronicity is key to manifesting desires.

· Everything in nature thrives when in harmony.

· True abundance allows for sharing and giving back.

· Perception shapes reality; expand your perception.

· Living authentically attracts the right opportunities.

· Letting go of neediness opens the door to abundance.

(Website)

Home - Cathy Heller

(Instagram)

Cathy Heller • Podcaster• Author (@cathy.heller) • Instagram photos and videos

(Facebook)

https://www.facebook.com/cathyhellerbiz/

In this bonus non-edited client spotlight episode, I speak with my online client Tana about his transformative journey over the past 20 weeks.

In today's podcast, we discuss Tana's transformative journey over 20 weeks, focusing on working around an extremely busy schedule, focusing on body confidence and making positive changes that work into your lifestyle.

00:00 Introduction to Fitness Transformation
03:01 Tana's Journey and Coaching Experience
05:53 Training Adaptations and Mindful Movement
09:05 Performance Focus and Body Composition
11:53 Mindset Shifts and Positive Affirmations
15:08 Nutrition Strategies and Food Freedom
18:04 Advice for Beginners and Finding the Right Coach
20:46 Final Thoughts and Accountability

Details for my 1:1 online 12 week coaching:

https://briankeanefitness.com/one-to-one-online-coaching