Chill Out with Kelly Ward

By: Kelly Ann Ward
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  • Summary

  • The show is ALL about being yourself and having the space to become the best version of yourself. Finding the positive in the negative and using it to propel you forward. Hosted by Youtuber, Author and Entrepreneur - Kelly Ann Ward. Follow us on Instagram - @thechilloutpodcast_
    Subscribe to Kelly's YouTube channel -https://www.youtube.com/@kellyannward/videos
    © 2024 Chill Out with Kelly Ward
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Comedy & Humour Personal Success
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Episodes
  • how i FINALLY learned to LOVE EXERCISE + be consistent (on my own terms)

    how i FINALLY learned to LOVE EXERCISE + be consistent (on my own terms)
    Dec 10 2024

    Send us a text

    Hello beautiful people! My body image issues probably started when I was like 10. I would compare myself to the girls at school or girls that I would see on tv and then the comments you hear from people would diminish my self esteem so much. In this week's episode, I discuss how I learned to love exercise and taking care of myself (on my own terms). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭ instagram: https://www.instagram.com/theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

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    15 mins
  • depression, parties, navigating friendships, hookup culture (with Demi B)

    depression, parties, navigating friendships, hookup culture (with Demi B)
    Dec 3 2024

    Send us a text

    Hello beautiful people! Guess who is baaack? My favourite girlie Demi (yay). In this week's episode, we chat about our own personal mental health struggles, party stories, navigating friendships and our opinion on hookup culture in Cape Town. Let's hang out together? i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭ instagram: https://www.instagram.com/theward.method

    I LOVE YOU :)

    -Kelly Ann Ward

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    48 mins

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