Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!

Learn more about his program:

https://romanfischerofficial.com/

Facebook: https://facebook.com/theromanfischer

YouTube: https://www.youtube.com/@romanfischerofficial

Instagram: https://instagram.com/romanfischerofficial

TIKTOK: https://www.tiktok.com/@romanfischerofficial

Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.

Website: Barb Nangle's Website

https://www.instagram.com/higherpowercoaching/

https://www.facebook.com/HigherPowerCoaching

https://www.youtube.com/@higherpowercoaching

https://www.linkedin.com/in/barbnangle/

Dr. Maidenberg maintains a private in practice in Harrison, NY. She’s a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.

She’s the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She’s a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men’s Health,

Social Media:

Michelle’s Website – www.michellemaidenberg.com,

Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp,

Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg,

X: @DrMaidenberg,

LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.