Navigating divorce can be overwhelming, but with clear priorities and manageable steps, it's possible to regain clarity and purpose. In this episode, we explore practical strategies to handle the emotional storms and daunting tasks that accompany divorce, emphasizing the importance of support systems and self-care.

• Understanding the multi-faceted nature of divorce

• Setting intentions and identifying priorities

• Breaking tasks into manageable steps

• Accepting imperfection and avoiding burnout

• Focusing on personal control and responses

• Giving oneself grace and compassion

• The benefits of collaborating with a divorce coach

• Effective co-parenting strategies for emotional health

• Staying grounded through scheduling and support systems

• Prioritizing self-care during the transition

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Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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Dads navigating back-to-school chaos find valuable insights on meal planning and preparation in this episode. We discuss practical strategies, involve kids in cooking, and offer tips to make grocery shopping easier and more enjoyable.

• Importance of meal planning for divorced dads
• Overcoming challenges in meal preparation
• Tips for effective meal planning and organization
• Benefits of batch cooking and freezing meals
• Utilizing recipe planning tools for convenience
• Creating and adhering to a grocery list
• Managing grocery shopping solo for efficiency
• Engaging kids in meal planning and cooking
• Affordable grocery shopping tips for saving money
• Exploring grocery store loyalty programs and meal kit services
• Simple steps to get started with meal prep
• Emphasis on teaching kids valuable cooking skills

Please subscribe, like our channel, and share this with someone who could benefit from our insights!

Join our Signal Channel: https://shorturl.at/8yqTb

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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Divorce can feel like navigating uncharted waters, especially when you're a father striving to maintain a healthy relationship with your children while managing interactions with your ex. Setting clear boundaries is essential—not only for your well-being but also for fostering healthy relationships. Boundaries ensure that you remain a consistent and present parent, avoid unnecessary conflict, and prioritize self-care.

Let’s explore how divorced dads can establish and maintain boundaries with their exes and children, while also addressing the pitfalls of neglecting this vital practice.

Join our Signal Channel: https://shorturl.at/8yqTb

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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Divorce is one of the most challenging decisions a dad can face. It’s not just a legal process; it’s an emotional, financial, and logistical shift that will impact every aspect of your life. Before you move forward, it’s essential to approach this situation with careful planning and a strong support system. One of the best ways to navigate this journey is by assembling a team of professionals who can guide you through the complexities of divorce.

Here’s why building a team is crucial and the roles each professional can play in making this process smoother, more informed, and less overwhelming.

Join our Signal Channel: https://shorturl.at/8yqTb

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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The start of a new year brings a chance for a fresh start—an opportunity to refocus on your priorities, heal from past challenges, and build a positive future. For divorced or divorcing dads, this time of renewal is especially powerful. It’s a chance to reassess your role as a father, prioritize self-care, and create a solid foundation for the year ahead.

Here are 10 New Year’s resolutions or intentions that can guide you toward growth, connection, and renewal in the coming year:

Join the Signal Channel: https://shorturl.at/8yqTb

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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For most divorced or divorcing dads navigating the holidays can be challenging especially if all you ever dreamed of was that idyllic holiday season with your family. Listen in as I share specific tips for co-parenting after divorce during the holidays.

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

Send us a text

Support the show

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Support the show

The holiday season, often a time for joy and togetherness, can feel vastly different for divorced dads. Balancing the desire to create meaningful moments with their children while managing emotional and logistical hurdles can make Christmas and New Year’s uniquely challenging. However, with thoughtful planning and intentional strategies, divorced dads can navigate these challenges and create new, joyful traditions.

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

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Divorce can reshape many aspects of life, and for dads, one of the most emotionally charged changes often involves navigating the holiday season. It can be tough adjusting to a new reality, especially when you’re used to spending holidays a certain way with your kids. But this is also an opportunity - a chance to create new traditions that are meaningful, memorable, and uniquely yours. Here are some practical tips and ideas to help you start fresh this holiday season.

Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/

How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html

*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.

Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don

Send us a text

Support the show