The Dr. Gabrielle Lyon Show

By: Dr. Gabrielle Lyon
  • Summary

  • The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
    Copyright 2024 Dr. Gabrielle Lyon
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Episodes
  • The Future of Personalized Medicine | Shaun Noorian
    Sep 3 2024

    In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with special guest Sean Norian, founder of Empower Pharmacy, one of the largest compounding pharmacies in the U.S.

    Join us as Sean shares his personal journey from engineering to pharmacy, sparked by a life-changing back injury that led him to discover the benefits of testosterone therapy. We explore the critical role compounding pharmacies play in providing customized medications that can dramatically improve health outcomes, particularly for those dealing with hormonal imbalances, muscle wasting, and more.

    In this episode, you’ll learn:

    • The critical role of compounding pharmacies in personalized medicine
    • Debunking myths and addressing the stigma around anabolic steroids
    • The safety and regulatory landscape for compounded medications
    • The future of healthcare through the lens of compounding pharmacies


    If you’re interested in cutting-edge science, personalized healthcare, or simply want to learn more about how medications can be tailored to meet your unique needs, this episode is a must!


    Who is Shaun Noorian?

    Shaun Noorian, CEO and Founder of Empower Pharmacy, is on a mission to help people live healthier and happier lives. With a profound commitment to quality and innovation, he has overseen Empower Pharmacy’s growth into one of the nation’s largest and most advanced 503A compounding pharmacies and 503B outsourcing facilities, serving the functional medicine markets. Empower’s dedication to excellence allows them to produce a wide range of high-quality medications tailored to the specific needs of patients and healthcare businesses across 50 states. Today, Shaun and his team are expanding their presence in the pharmaceutical market, maintaining their core belief that healthcare accessibility is achieved through affordable medications without compromising quality.



    Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/

    Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860

    Get my book - https://drgabriellelyon.com/forever-strong/




    This episode is brought to you by :

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    Find Shaun Noorian at:

    • Shaun LinkedIn: https://www.linkedin.com/in/shaun-noorian
    • Shaun X (Twitter): x.com/shaunnoorian?s=11&t=NDSTyVuCaZkwAQ5FhTvR4w
    • Empower Website: https://www.empowerpharmacy.com/


    Find me...

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    1 hr and 38 mins
  • How to Navigate Health Trends | Mari Llewellyn
    Aug 27 2024
    Breaking Health Myths

    In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation journey, losing over 100 pounds and reclaiming her mental and physical health. From hitting rock bottom to building a thriving wellness empire, Mari shares invaluable insights into the importance of weight training, discipline, and self-reflection.

    Tune in as Mari discusses the challenges of navigating health trends, the responsibilities that come with being a public figure, and the evolving landscape of women’s health. Whether you’re struggling with weight loss, mental health, or finding trustworthy health information, this episode is packed with actionable advice and heartfelt stories that will motivate you to take control of your health and wellness.

    In this episode, you’ll learn:

    • How Mari lost over 100 pounds and transformed her life
    • The key challenges and rewards of starting a health-focused podcast
    • The responsibility of being an influencer in the health space
    • The evolving landscape of women’s health issues, including PCOS and fertility

    Don’t miss this candid conversation about overcoming adversity, embracing responsibility, and the power of community in personal growth.

    Who is Mari Llewellyn?

    Mari Llewellyn, Co-Founder of Bloom, Founder of Strength by Mari, Mental Health Advocate and Fitness Entrepreneur who in 2022 landed on Forbes’ coveted “30 Under 30” list further solidifying her place in the health and wellness space. She has grown her platform of over 2M combined followers by documenting her everyday life and sharing her inspiring fitness journey with her loyal community. Mari lost an astonishing 90lbs through strength training and completely transformed her life, inspiring her to launch both Bloom and the Strength app which are completely self-funded businesses that have grown through Mari's owned platforms. Since then, she has dedicated her life to helping women from all backgrounds reach their full potential both mentally and physically.


    Most recently, Mari has expanded her empire as the host of the podcast “Pursuit of Wellness.” After launching, the show peaked on Apple Podcasts at #2 in the Mental Health genre and #3 in the Health & Wellness genre. On the Spotify Podcast charts the show peaked at #4 and charted for a total of 42 weeks, putting Mari in the top 10% of chartered podcasters.


    Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/

    Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860

    Get my book - https://drgabriellelyon.com/forever-strong/


    This episode is brought to you by :
    • Timeline Nutrition - Code DRLYON 10% OFF First Order - timelinenutrition.com/DRLYON
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    1 hr and 44 mins
  • Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
    Aug 20 2024

    Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show!

    Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's showing promise in protecting muscle health and enhancing mitochondrial function.

    Dr. Singh shares his remarkable journey from medical school in India to becoming a leading researcher in the United States, where he’s been at the forefront of studying the impact of Urolithin A on aging. They dive deep into the science of skeletal muscle, mitochondrial health, and how this compound could be a game-changer in preventing age-related muscle decline.

    In this episode, you'll learn:

    • How Urolithin A supports mitophagy and muscle quality
    • The connection between gut microbiome and Urolithin A production
    • Why muscle health is critical for longevity
    • The potential of Urolithin A to enhance endurance and reduce inflammation

    Whether you're interested in cutting-edge science, practical health tips, or simply want to understand more about how to age gracefully, this episode is packed with valuable insights. Don't forget to subscribe, like, and share this episode with friends who are passionate about health and longevity!

    Watch now to learn how you can take control of your muscle health and longevity with the power of Urolithin A!

    Who is Dr. Anurag Singh?

    Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work at top consumer health (Nestlé, Nestlé Health Science) and startups companies (Amazentis/Timeline). He’s authored > 40articles for top science journals, been awarded >15 patents and has designed and led >50 randomized clinical trials. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A and its health benefits has led to the launch of multiple consumer products.

    • Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/
    • Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860
    • Get my book - https://drgabriellelyon.com/forever-strong/


    This episode is brought to you by :

    • OurPlace - Code DRLYON 10% OFF - https://fromourplace.com
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    • LMNT - Code DRLYON for 15% OFF First Order - https://drinklmnt.com/drlyon
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    Want to learn more?

    • Urolithin A improves muscle strength, exercise performance, and biomarkers of mitochondrial health in a randomized trial in middle-aged adults - ScienceDirect
    • Impact of the Natural Compound Urolithin A on Health,...
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    1 hr and 32 mins

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