The Dr. Gundry Podcast

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  • Summary

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodes
  • REVEALED: The Most Exciting Gut Health Hormone! | EP 315

    REVEALED: The Most Exciting Gut Health Hormone! | EP 315
    Sep 3 2024

    Join me as I explore two key health allies—amino acids and butyrate. In this episode, I’ll show you how to naturally increase your intake of these vital nutrients and highlight the best supplements worth your hard-earned money to support your optimal health.

    For full show notes and transcript: https://drgundry.com/how-to-improve-colon-health

    Thank you to our sponsors! Check them out:

    Get a quote today at Progressive.com .

    Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 or Akkermansia Probiotic membership.

    Visit Juvent.com/gundry and use code GUNDRY to get an extra $500 off your JUVENT
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    36 mins
  • 5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B

    5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B
    Aug 29 2024
    Life can get busy for ALL of us, which can lead to very poor food choices. That’s why it is important to have healthy food essentials at all times in your kitchen. In today’s episode, I share what these essentials are and where you can find them! PLUS, learn why bitter greens are always better for your health - and how they can actually save you money.
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    16 mins
  • Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315

    Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315
    Aug 27 2024

    I’m joined by the trailblazer of modern dentistry, Dr. Dominik Nischwitz—better known as Dr. Dome, to discuss how optimal health begins right in your mouth.

    Discover the future of dentistry and get expert tips to improve your oral health for overall wellness.

    For full show notes and transcript: https://drgundry.com/dr-dome-dental

    Thank you to our sponsors! Check them out:

    Get a quote today at Progressive.com .

    Head to homes.com to find the right home for you.

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    48 mins
Physical Illness & Disease Hygiene & Healthy Living
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Dr Gundry is the cat’s pyjamas!

Dear Dr Gundry; Hola from Andorra! I’m so grateful I discovered you, just a couple of months ago when I watched one of your instagram adverts. Since then I’ve read all your books, completely changed my lifelong “healthy” diet for your Plant Paradox programme & I listen to these podcasts avidly, every week. What a difference your methods have made. I thought my husband & I WERE healthy, but wow! At 53 all my niggly aches & pains have vanished, my energy levels are soaring, my tennis has improved & I’m calmer, 10lbs thinner & sleeping well. Hoping now to live for another healthy, happy 50+ years! I’m spreading the word so that others can hear about you too. An enormous “thank you” from Emma V; a British expat in Andorra

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