• The Good Sh!t Show - Episode #1: Introduction, Negativity Bias, Mental health

  • Oct 3 2024
  • Length: 25 mins
  • Podcast

The Good Sh!t Show - Episode #1: Introduction, Negativity Bias, Mental health

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  • Summary

  • In this inaugural episode, host Lindsay shares what led her to seeking out joy on a daily basis. She talks about the negativity bias, and how it is designed to keep us safe, and ways to work with it to preserve mental health. She also explains why shutting down and negative emotions may seem like a good idea to keep yourself safe, but actually presents other challenges.
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