• The Hidden Path from Pull-Ups to Peace of Mind (The Complete Roadmap)

  • Jan 14 2025
  • Length: 28 mins
  • Podcast

The Hidden Path from Pull-Ups to Peace of Mind (The Complete Roadmap)

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  • Summary

  • The 3 Big Questions We're Answering:

    1. How can we cultivate a sustainable peace of mind amidst the chaos of daily life?

    2. What practical steps can we take to align our health and fitness routines with our deeper values and purpose?

    3. In what ways can understanding our true priorities lead to a more fulfilling and meaningful life?

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    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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