Episodes

  • Ep221 - Altars Over Stages - A Mindset Shift for Speakers

    Ep221 - Altars Over Stages - A Mindset Shift for Speakers
    Jan 22 2025
    Sharing your story can feel uncomfortable—believe me, I know! It’s a vulnerable act that often pushes us far outside our comfort zones. But I’ve learned that stepping into this discomfort is exactly what allows us to create connection, inspire others, and fulfill a bigger purpose. If you’ve ever hesitated to share your story because it feels scary or overwhelming, this episode is for you. In this episode of The Inside Story Podcast, I share a story that really made an impact on me during a concert I attended with my daughter. It shifted my perspective on what it truly means to share our stories and step onto bigger platforms. Listen in as I share with you: A powerful story from my daughter’s experience at a concert and how the phrase Altars Over Stages resonated with me The inspiration behind Josiah Queen’s song Altars Over Stages and how its message can guide your approach to storytelling Why sharing your story is not about seeking the spotlight but about serving others and shining a light The importance of letting go of pride and releasing expectations tied to visibility How to reframe storytelling as an offering to a greater purpose—whether that’s for your audience or something even bigger For anyone who feels hesitant about sharing their story, write down the phrase “Altars Over Stages” as a reminder to keep your purpose centered on service and impact. Let it remind you that your story isn’t about seeking attention—it’s about the lives you can touch and the hearts you can inspire. The world needs your light, and by stepping forward, you give others permission to do the same. If this resonates with you and you’re ready to step into your story, join me for the Called to Speak Speaker Challenge starting January 27th! This 5-day challenge will help you gain clarity, confidence, and tools to share your story and step onto bigger stages. Sign up now at lightbeamers.com/speaker. Finally, if this message touched you, share this episode with someone who needs encouragement. Together, we can remind others that their stories have the power to create light and connection in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Ep220 - Mindset Shifts to Stop Acting Like a Marketer and Start Thinking Like a Storyteller with April Adams Pertuis

    Ep220 - Mindset Shifts to Stop Acting Like a Marketer and Start Thinking Like a Storyteller with April Adams Pertuis
    Jan 15 2025
    I'm back to my storytelling roots! After a brief holiday hiatus, I've been reflecting on how to best serve my audience. I realized that while marketing tactics are important, my true passion lies in sharing powerful stories. This episode is all about shifting your mindset from "marketing" to "storytelling" and how this simple shift can transform your business. In this episode, I explore the idea of "storytelling over marketing." We get into how to reframe common marketing tasks, such as email marketing and building funnels, through a storytelling lens. I also share practical tips on how to connect with your audience on a deeper level by treating them like friends and creating authentic, engaging content. Join me today as I share with you: Why it’s time to stop thinking like a marketer and start thinking like a storyteller again Viewing your email list as a group of friends you get to communicate with Ditching the term "funnel" and thinking of it as a customer journey—or even an invitation to a dinner party! Approaching your offers and services as a chance to invite people to sit at your table and have meaningful conversations Create content that feels like having a coffee chat with a friend I hope this episode inspires you to shift your own mindset from "marketing" to "storytelling." By approaching your business with a storytelling lens, you'll not only connect with your audience on a deeper level but also make the entire process more enjoyable and fulfilling. Remember, when you share your story, you shine a light. So keep telling your stories, keep connecting with your people, and let's continue to inspire and uplift each other. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • Ep219 - Redefining and making space for MORE in 2025

    Ep219 - Redefining and making space for MORE in 2025
    Jan 8 2025
    After taking a much-needed hiatus, I’m thrilled to be back with The Inside Story Podcast! Stepping away for a little over a month allowed me to reflect, recalibrate, and realign the podcast’s mission with my heart. I realized it was time to take a fresh approach—one that puts storytelling front and center. Now, as we get into 2025, I’m excited to share updates, cast a vision for the future, and reconnect with you in new and meaningful ways. In this first episode of the year, I’m sharing everything I’ve learned during my break and how it’s shaping the next chapter for the podcast and Lightbeamers. Together, we’ll explore why storytelling—not marketing—will be our guiding principle, my vision for the podcast moving forward, and what the word "MORE" means to me this year. Plus, I’m giving you an inside look at exciting plans for Lightbeamers’ 10th anniversary, my upcoming book, and a free 5-day speaker challenge you won’t want to miss! So join me today as I share with you: The Power of a Pause: Taking a step back can provide clarity and help you refocus on what truly matters The Shift to Storytelling First: Storytelling will lead every podcast episode, email, and program at Lightbeamers in 2025 My Word of the Year – “MORE”: Embracing opportunities and stepping fully into my authentic self to make room for growth 10th Anniversary Plans: Celebrating Lightbeamers’ decade of impact with in-person events and deeper community connections Book Announcement: I’m writing a solo book to inspire others to tell their hard stories and shine their light Speaker Challenge: Join our free 5-day challenge from January 27-31, 2025, to create your own speaker one-sheet or media kit. As we embark on this storytelling-focused journey in 2025, I’m excited to see how we can grow together. If this episode resonated with you, I’d love to hear your thoughts! Drop me a DM, share your biggest takeaway, or let me know what you’d like to see on future episodes. Ready to join me in amplifying your own story? Register for our free Speaker Challenge happening January 27-31 at lightbeamers.com/speaker. Be sure to follow me on social media @Lightbeamers and subscribe to the podcast so you never miss an episode. Let’s make 2025 a year of MORE—more storytelling, connection, and light! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Ep218 - Eating Disorders among Women with Jessica Setnick

    Ep218 - Eating Disorders among Women with Jessica Setnick
    Nov 27 2024
    Eating disorders affect millions of people worldwide, yet they are often misunderstood or overlooked. Disordered eating behaviors can range from restrictive dieting to binge eating and are influenced by a variety of factors, including societal pressures, personal experiences, and even generational legacies. Understanding these behaviors and the stories behind them is a crucial step toward healing and creating a healthier relationship with food. In today’s episode, I welcome an old friend, Jessica Setnick – a dietitian, educator, and advocate with over 26 years of experience in the field of eating disorders. Jessica shares her professional journey, insights from her work in advocacy, and personal reflections on disordered eating. Together, we explore the stories behind our eating habits and discuss practical ways to foster healing and self-awareness. Listen in as Jessica and I share our thoughts on: The difference between eating disorders and disordered eating behaviors How societal expectations and generational legacies shape our relationships with food Why being a role model for healthy habits matters, especially for parents Jessica’s personal journey with bulimia and how it informs her work today Simple, effective questions to reflect on your own relationship with food The importance of creating safe, shame-free spaces to share stories and foster connection How Jessica’s Healing Your Inner Eater workshop is empowering individuals and professionals alike This episode invites you to reflect on your own relationship with food and the stories that may be influencing it. By understanding these patterns, we can begin to heal, create healthier habits, and model positive behaviors for future generations. Remember, there is power in sharing your story and breaking free from shame—it’s the first step toward a more compassionate and balanced approach to eating and self-care. Take this opportunity to explore your food story and start your journey toward greater self-awareness and healing. Interview links Connect with Jessica https://www.jessicasetnick.com/ Heal Your Inner Eater https://healingyourinnereater.com/ o Get a discount on Jessica’s workbook with the coupon code PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Ep217 - Building Your Juicy Brand with Monique Bryan

    Ep217 - Building Your Juicy Brand with Monique Bryan
    Nov 22 2024
    Personal branding is more than just a logo or a set of colors—it’s about creating a lasting impression that reflects your true essence. Your brand is your story, your message, and the way you connect with others, both online and offline. In today’s world, building an authentic and memorable brand is essential for entrepreneurs, leaders, and anyone looking to increase their visibility. In this episode, I sit down with Monique Bryan, a dynamic personal branding coach who specializes in helping individuals build their own “juicy” brands. From overcoming personal challenges to coaching clients on aligning their online presence with their authentic selves, Monique brings her signature energy and expertise to the conversation. Listen in as Monique and I talk about: The four must-have ingredients for creating a bold, buzzworthy personal brand Why sharing your story (even the mundane parts!) can set your brand apart How to ditch your fear of being seen and start showing up confidently online. The secret to aligning your digital footprint with your professional goals Monique’s tried-and-true formula for standing out in a crowded marketplace The one thing your brand must have to grab attention and spark conversations A free quiz to discover your branding level and next steps to level up! Monique’s insights on personal branding remind us that the best brands are those that reflect our true selves. Whether you’re a speaker, author, entrepreneur, or simply looking to show up more confidently in your life, this episode offers the tools and inspiration to make your brand stand out. Take Monique’s free branding quiz and start your journey toward a more aligned and impactful brand today! Ready to dive into this juicy conversation? Hit play now! Interview links Take Monique’s Branding quiz here https://www.juicybrandondemand.com/quiz Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Ep216 - Creating UNITY among Diversity with Marlene Godsey

    Ep216 - Creating UNITY among Diversity with Marlene Godsey
    Nov 13 2024
    Diversity and equality are not just buzzwords—they’re foundations for creating inclusive communities. Embracing diversity means honoring different backgrounds, perspectives, and lived experiences while fostering a culture of respect and equity. Beyond policies and training, real diversity work involves cultivating understanding and unity that strengthen teams, inspire innovation, and build trust. With the right approach, organizations and individuals can create environments where everyone feels valued and empowered to contribute. In today’s episode, I sit down with Marlene Godsey, a DEI expert and alumna of the Lightbeamers’ Speak Easy program. She shares her transformative journey in diversity, equity, and inclusion work and reveals actionable steps for creating unity among diversity in our communities and workplaces. This is such an important (and timely!) conversation, so I invite you to join me and Marlene as we talk about: True inclusion starts here: Why diversity is more than just ticking boxes From pain to purpose: How Marlene’s story fuels her DEI mission Simple steps to real change: Practical ways to bridge cultural divides Breaking down privilege: Embracing empathy to transform perspectives Curiosity leads to connection: How asking questions can shift mindsets Lead by serving: The powerful role of service in DEI work Representation that matters: Marketing and hiring for the future’s diverse world This episode is a must-listen for anyone looking to deepen their understanding of diversity, equity, and inclusion and make a meaningful impact in their community or workplace. Tune in to hear Marlene’s inspiring story and practical advice on creating unity among diversity. Ready to make a change? Hit play now and learn how to take the first steps toward a more inclusive future! Interview links Check out Marlene’s work and sign up for her courses here https://www.marlenegodsey.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Ep215 - Wearing Joy with Casey Lum

    Ep215 - Wearing Joy with Casey Lum
    Oct 23 2024
    "Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live." —Gianni Versace Fashion is more than just clothing—it’s a reflection of who we are and how we want to express ourselves to the world. But for many women, shopping and getting dressed can feel overwhelming or tied to outdated trends. What if fashion could be a source of joy, confidence, and self-expression rather than stress? By changing our mindset and rethinking our relationship with our wardrobe, we can reconnect with our personal style in meaningful ways that feel authentic to us. Today, I’m joined by fashion stylist and creator of the Wear Joy Project, Casey Lum. Together, we look into Casey’s philosophy of finding joy in fashion and how women can reframe their mindset to feel more empowered by their clothes. Listen in on this eye-opening conversation as Casey and I talk about: Fashion is storytelling: Your wardrobe is an extension of who you are and tells a story to the world Casey’s TGIF Framework: Casey’s approach to fashion includes Thankfulness, Girl Gang (I love this concept!!), Inspiration, and Feeling Words Shop your closet: The concept of having a "no-buy" year, and letting women rediscover and style what they already own Changing our perspective from seeing fashion as something that makes us feel diminished to being a tool that makes us empowered Practice makes progress: Building a wardrobe that works for you takes practice, but it can be fun!! Sustainability and joy can coexist: You can still be fashionable and stylish while embracing sustainable shopping habits Confidence is what matters most This episode will inspire you to rethink your relationship with fashion and view your wardrobe through a new lens of joy, creativity, and self-expression. Start your own journey of wearing joy today! Interview links Website: wearjoyproject.com YouTube: https://www.youtube.com/@wearjoyproject Instagram: @wearjoyproject Tiktok: @wearjoyproject Freebie: How to Build Your Inspirational Style Guide Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • Ep214 - Healing from Trauma and Abuse with Healing Mentor & Author, Beth Jones

    Ep214 - Healing from Trauma and Abuse with Healing Mentor & Author, Beth Jones
    Oct 16 2024
    Trauma and healing are powerful forces that shape our lives in ways we may not fully realize. While trauma can leave deep scars, it also offers an opportunity for growth and transformation. And then healing is the journey through which we reclaim our stories and use them as tools for empowerment. This journey not only impacts personal well-being but also has the potential to create positive change in relationships and professional environments. In this episode of The Inside Story Podcast, I sit down with Beth Jones, a long-time friend, Lightbeamers client, and author of the upcoming book Becoming an Empowered Survivor. Beth shares her powerful journey of healing from trauma and abuse, offering insights into how storytelling has been a transformative tool in her life. Beth is such an inspiration, and I invite you to listen in as we talk about: Turning trauma into a source of strength and empowerment after going through healing How storytelling played a vital role in Beth’s healing, and how she’s now helping others do the same Writing about trauma from a place of healing and focusing on empowerment, not blame Understanding that everyone’s story and experience of trauma is unique, and it’s important to focus on your own story The meaning of Beth's book cover that features a bright yellow design and dragonfly imagery and what they symbolize Confronting and processing trauma and breaking free from old patterns and masks How the end of the healing journey is freedom, joy, and love—a happier story ending for those willing to step into their brave Beth’s story is an inspiring reminder that no matter how deep the wounds of trauma, healing and empowerment are possible. Grab a copy of her book Becoming an Empowered Survivor and explore the transformative power of storytelling in your own life. Share your story—not only to heal yourself but also to shine a light for others on their path to healing. Interview links Connect with Beth through her website Grab a copy of her book, Becoming an Empowered Survivor  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins