• The Jealousy Trap - How to Get Out of Jealousy and Into Joy

  • Mar 10 2025
  • Length: 7 mins
  • Podcast

The Jealousy Trap - How to Get Out of Jealousy and Into Joy

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  • Summary

  • If you're anything like me, you have found yourself, more often than not, hopping on socials just to become angry, jealous, or depressed upon seeing somebody else's highlight reel.

    Jealousy comes up a LOT for me, which is why I try to avoid social media in the first place, but today I'm taking a different approach, giving it some thought, and REFRAMING how I think and feel when I see someone else doing great things in my feed.

    Life is supposed to be a celebration of each others' achievements, and today I am showing my exact thought process to quickly get out of jealousy and into JOY!

    Follow me on Instagram @trecoolatta
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