The Learning + Performance Podcast

By: Patrick Healy
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  • Summary

  • The show that explores key ideas, strategies, tools, and techniques for enhancing human learning and performance.
    Patrick Healy
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Personal Success
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Episodes
  • #16 - Mark Sheppard on Innovation in L&D Products, Processes, and Practices

    #16 - Mark Sheppard on Innovation in L&D Products, Processes, and Practices
    Jan 8 2025
    Overview: In this episode of the L&P podcast, I speak with Mark Sheppard, a learning architect, designer, and self-proclaimed L&D “geek" about ways that that L&D professionals and teams can innovate their products, processes, and practices. Mark is the owner and founder of 2Sphynx Innovations, an L&D consultancy serving the public and private sectors in Canada and the US. With an impressive academic background and 30 years+ in the L&D field, Mark and I discuss a wealth of principles and practices you can use to change the way you consult, design, create, and lead. Key Topics: In the conversation, we hit on a number of interesting topics relevant to learning and performance, including: Striking the right balance between efficiency and innovation in L&D performanceThe yin-yang relationship between learning and performanceThe role of emotions—both positive and negative—in impactful learningLearning in the flow of workDos and don’ts of online instructionThe value of full-stack L&D consultingMark’s advice on being a freelancer/contractorThe value of open-ended questions and challenging assumptions when working with stakeholdersThe many uses of LLMs for L&DWhy context often trumps content when it comes to learningThe crucial difference between gamification of learning and game-based learningThe shortcomings of traditional L&D frameworks and some better alternativesBarriers to innovation in L&D and how to overcome themAnd much more! Connect with Mark: LinkedIn: https://ca.linkedin.com/in/marksheppardBlue Sky: https://publictest.bsky.cz/profile/did:plc:jk4hydiju4stbfzvtamktpjq2Sphynx: https://2sphynx.com/ Mentions and Resources: Performance as a function of efficiency AND innovationRole of emotion in learningEducation vs. learningLearning and performance as yin and yangBob Mosher - Learning in the workflowThe roots of instructional design in the militaryOnline instruction: dos and dont's - (1) The importance of having a co-facilitator for live online learning, (2) the importance of videos and office hours for asynchronous online courses Being a "full-stack" L&D professionalTips on being a freelance L&Der- (1) Being a trusted advisor, (2) having empathy for SMEs and learners, (3) thinking like an entrepreneur/owner, (4) focusing on solving problems>providing training solutions, (5) watching out for bad contracts, (6) engaging in regular marketing and sales and articulating your value prop The role of powerful questions (e.g., "how might we") in building trust, challenging assumptions, and creating better solutionsImportance of pre-boarding to successful onboardingThe value of LLMs for L&D - (1) knowledge management, (2) time saving, (3) content design and development, (4) sounding board, (5) thought partner, (6) devil's advocate, (7) needs analysis and evaluation, (8) data analysis and insightsLLM watch outs - too much focus on content production>processThe role of play and fun in learningPerformance analysis and improvement - Guy Wallace, Geary Rummler, Joe Harless, W. Edwards Deming MicrolearningPerformance supportImportance of context and activities>content and eventsIterative L&D - agile, rapid prototyping, SAMThe Kirkpatrick Framework and its shortcomingsThe CIPP Evaluation Framework (Context-Input-Process-Problem)Will Thalheimer's Learning Transfer Evaluation ModelThe ADDIE Framework - a macro doctrine, NOT a process or project plan3 targets of innovation for L&D - (1) Product, (2) Process, and (3) PracticeBarriers to innovation in L&D - (1) fear, (2) inertiaGame-based learning/design vs. gamifying learningPromises and pitfalls of gamificiationThe psychology of game-based learning - social learning, novelty, choice, experimentation/safetyConditions vs. constraints in design of gamesDunning-Kruger Effect - mismatch between competence and confidenceYerkes Dodson Curve - Moderate anxiety as a beneficial for learningImportance of breaks and working with your brain in mind
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    1 hr and 35 mins
  • #15 - Noah Rasheta on Using Buddhism to Become a Better Person

    #15 - Noah Rasheta on Using Buddhism to Become a Better Person
    Dec 5 2024
    In this episode of the L&P pod, I speak with Noah Rasheta, a Buddhist philosopher, author, and podcaster dedicated to making Buddhist philosophy accessible and practical for everyday life. Noah's podcast, The Secular Buddhism Podcast, shares Buddhist principles and practices that modern people can use to learn, perform, and live more wisely. His book, "No-Nonsense Buddhism for Beginners," breaks down key Buddhist concepts for a Western audience and is an invaluable resource for those seeking to incorporate mindfulness and philosophical insights into their daily routines. In the conversation, Noah and I discuss some basic ideas from Buddhism and ways people from a secular background can leverage Buddhism. Noah enjoys photography, paragliding, volunteering as a school bus driver, and spending time with his wife and kids in Utah. KEY TOPICS: In our conversation, Noah and I hit on several topics relevant to learning and performance, including: What is secular BuddhismThe Four Noble TruthsThe difference between pain and sufferingSeeing life as a gameThe power of awareness and attention for learning and performanceCommon myths and misconceptions about Buddhism and mindfulnessEnlightenment as a journey vs. a destinationUnlearning as a tool for learningAcknowledging multiple perspectivesThe Middle Way of optimal performanceThe power of pausing and returning to the breathDoing things for the sake of itQuestioning the judgments and evaluations we make ABOUT THE GUEST: Noah Rasheta is a Buddhist philosopher, best-selling author, and podcast host. He has presented his teachings at some of the world's most renowned organizations, such as Apple®, PwC, YPO, Entrepreneurs' Organization, and many others. His teachings have been downloaded millions of times by individuals all around the world. CONNECT WITH NOAH: Secular Buddhism websiteInstagramFacebookTwitter/X MENTIONS and RESOURCES: Performance vs. effort - See this and this Secular Buddhism - See this and this and thisFirst Noble Truth - Truth of Suffering - See this and thisSecond Noble Truth - Truth of the Cause of Suffering - See this and thisThird Noble Truth - The End of Suffering - See this and thisFourth Noble Truth - Eightfold Path to End Suffering - See this and this AND this Pain vs. Suffering - See this and thisGroundlessnessLife as Chess vs. Tetris - The Myth of Having a Totally Happy Life Life Bingo Myth: Meditation as a Way to Feel Good (Catch the Butterfly) vs. a Way of Better Seeing/Feeling (Flashlight to Raise Awareness) Happiness as a ButterflyMyth: Enlightenment as an End Goal vs. a JourneyImportance of awareness in learning and teaching Unlearning as a tool for learningParable of the Blind Men and the Elephant - different ways of understanding thingsLearning styles vs. preferencesSecular Buddhism podcastNo Nonsense Buddhism for BeginnersThe Power of the PauseFlow experienceThe Middle Way of PerformanceDoing things for the sake of it Not tying identity to outcomes Parable of the Farmer and the Horse - "Who knows what is good/bad?"Life is short, so make the most of it
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    1 hr and 28 mins
  • #14 - Massimo Pigliucci on Stoicism for Learning, Performing, and Living Well

    #14 - Massimo Pigliucci on Stoicism for Learning, Performing, and Living Well
    Nov 12 2024
    In this episode of the L&P pod, I speak with Massimo Pigliucci, a philosopher, professor, author, and expert on Stoicism and practical philosophy. Massimo and I discuss why humans should study philosophy and how modern people can apply the ancient philosophy of Stoicism to improve our ability to learn, perform, and live well. The episode provides a toolbox of Stoic principles and practices for us all to navigate an increasingly complex, chaotic, and uncertain world. KEY TOPICS: In our conversation, Massimo and I hit on a number of topics relevant to learning and performance, including: What is philosophy and why it matters to the average person The two main branches of philosophy - theoretical and practical Stoicism as a philosophy of life The three main components of philosophies as ways of life The Origins of Stoicism The three aspects of human nature The four cardinal virtues Key Stoic figures like Marcus Aurelius, Epictetus, Seneca and what they can teach modern people Common myths and misconceptions about Stoicism and other ancient philosophiesThe difference between intentions and outcomesAnalytical and practical techniques devised by the Stoics to help us be wiser and flourishA whole lot more! ABOUT THE GUEST: Massimo is the K.D. Irani Professor of Philosophy at the City College of New York. Massimo holds PhDs in evolutionary biology and philosophy. He conducts research and teaches classes on topics including philosophy, philosophy of science, and Stoicism. Massimo’s authored several articles and books that make ancient philosophy, especially Stoicism, more accessible and applicable to everyday life. He’s part of Modern Stoicism, a movement to help revive Stoicism that has equipped many with tools to handle life’s challenges more effectively. You can learn more about him from Wikipedia. CONNECT WITH MASSIMO: WebsiteUniversity PageSubstackYouTubeStoa NovaModern Stoicism MENTIONS, REFERENCES, AND RESOURCES: Internal vs. external standardsBiological, machine, and human learningDefinition of PhilosophyTwo branches of philosophy - theoretical vs. practicalEudaimonia - flourishing in lifePlatoStoicismThe three components of philosophies as a way of life - Meta-physics, ethics, practicesLiving in accordance with natureZeno of Citium - founder of StoicismThree aspects of human nature - biology, rationality, socialityThe four cardinal virtues - practical wisdom, courage, justice, temperanceMarcus AureliusStoic training/practiceHow to Be a Stoic by Massimo PigliucciThe Meditations of Marcus AureliusThe Discourses of EpictetusEpictetus's EnchiridionSeneca's LettersStoic definition of "passion"Stoic vs. stoicEpicurean vs. epicureanA Handbook for New Stoics by Massimo Pigliucci and Gregory LopezContemplative exercise: Philosophical journalingThe myth of learning from experience aloneMusonius RufusPhysical exercise: Fasting, abstaining, intentional mild discomfortDichotomy of control exerciseA Guide to the Good Life by Bill IrvineIntentions vs. outcomesGalenSetting internal vs. external goalsAristotle and aristotelianismEpicureanismThe Philosophy of CBT by Don RobertsonThe Role Ethics of Epictetus by Brian JohnsonHic et nunc - "Here and now" tattoo
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    1 hr and 14 mins

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