• The Mat Mindset Episode 13 - Lauren Murphy

  • Apr 5 2024
  • Length: 1 hr and 4 mins
  • Podcast

The Mat Mindset Episode 13 - Lauren Murphy

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  • Summary

  • I sit down with UFC veteran "Lucky" Lauren Murphy to discuss how she got her start in MMA, her rise in the UFC, experiences on The Ultimate Fighter, her training regiments preparing for title bouts, and how she recovers throughout her training camps. Tune in, you're not going to want to miss this one!


    Follow The Mat Mindset on IG at: the_mat_mindset

    Follow Drew on IG at: Drew__elder

    Follow Lauren on IG at: laurenmurphymma

    Outro Music by Coach Karter, Follow him on IG at: coach_karter

    --- Support this podcast: https://podcasters.spotify.com/pod/show/the-mat-mindset/support
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