• The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

  • Feb 27 2025
  • Length: 1 hr and 6 mins
  • Podcast

The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

Listen for free

View show details

  • Summary

  • EP. 195: I’m so excited to have Dr. Greg Kelly back on the show! He’s a leading expert in longevity and regenerative medicine, and today, we’re diving deep into NAD+—one of the most important molecules for energy production and aging. In this episode, we break down what NAD is, why it declines as we age, and how we can support our natural levels to look and feel our best. We also get into the science behind the Krebs cycle, the gut microbiome, and how factors like B vitamins, circadian rhythm, and even coffee play a role in NAD+ production. Episode Highlights: What NAD+ is and why it’s essential for energy and aging How NAD+ levels decline over time and signs you might be low How vitamin deficiencies impact aging, mood, and energy The connection between the gut microbiome and NAD+ The impact of circadian rhythm, red light, and exercise on NAD+ Sponsored By: Qualia Go to qualialife.com/DRTYNA and use code DRTYNA at checkout for up to 15% off your purchase. On This Episode We Cover: 00:00:00 - Introductions 00:01:54 - What is NAD+ 00:06:28 - The Krebs cycle 00:07:71 - Ways you make NAD 00:10:50 - Pellagra 00:14:28 - Vitamin deficiency, aging, & mood 00:18:01 - Signs of declining NAD levels 00:23:11 - The gut microbiome 00:26:47 - Signs of healthy NAD levels 00:29:29 - Mood & sleep quality 00:32:11 - Quick exercise recovery 00:34:38 - When to take NAD 00:37:10 - Circadian rhythm, NAD, & red light 00:41:21 - Coffee & NAD+ 00:43:19 - Qualia NAD+ Booster 00:47:09 - B Vitamins and food 00:52:46 - Qualia Synolytic & senescent cells 00:55:27 - Exercise, rest, & recovery 01:03:55 - Discount code & formulations Further Listening: EP. 143: Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective Check Out Qualia: Qualia Go to qualialife.com/DRTYNA and use code DRTYNA at checkout for up to 15% off your purchase. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
    Show More Show Less
Show More Show Less

What listeners say about The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available