• Master The Art Of Learning: A Guide To Effective Study Habits
    Sep 13 2024

    How to Self-Learn: Teach Yourself Anything, Become an Expert, and

    Memorize Everything (Learning how to Learn Book 20) By: Peter Hollins

    00:00:00 How to Self-Learn

    00:00:09 Learning Misconceptions.

    00:10:16 Learning Mindsets.

    00:16:29 Reach Out To Others.

    00:19:37 Remember the seven characteristics of a self-directed learner

    00:20:54 Reflective Learning Through The Gibbs Model.

    00:31:29 Understand Cognitive Load And Working Memory.

    00:40:48 Gamification


    Hear it Here - https://adbl.co/3Q3Wvqd


    https://www.amazon.com/dp/B0B4JVYQ7Y



    Learn effectively when you have to be both the teacher and student. How

    to learn smart.


    Self-learning is not just about performing better in the classroom or

    the office. It’s about being able to aim your life in whatever direction

    you choose and conquering the obstacles in front of you.


    Replicable methods and insights to build expertise from ground zero.


    How to Self-Learn focuses not only on learning, but what it means to

    direct your own learning. Anyone can read a book, but what about more?

    You will learn to deconstruct a topic and then construct your own

    syllabus and plan. Gathering information, initial research, having a

    dialogue with new information - unlock these skills and you will unlock

    your life.


    Make complex topics painless and less intimidating to approach and break

    down.


    Peter Hollins has studied psychology and peak human performance for over

    a dozen years and is a bestselling author. He has worked with a

    multitude of individuals to unlock their potential and path towards

    success. His writing draws on his academic, coaching, and research

    experience.


    Science-based methods to help your brain absorb and retain more.


    • Essential memory-boosting techniques

    • How to deeply encode information into your brain

    • How to understand the bigger picture of how your brain learns

    • Understanding the learning mindsets you need, and the ones you must

    avoid

    • Models and frameworks for every phase of learning and memory


    Most people have multiple careers in their lives. Self-learning is how

    you keep up and adapt.


    The only thing that is given in life is that it will change. Seasons

    change. Moods change. You will change. Whatever happens, you will need

    to adapt to your new circumstances. Survival of the fittest isn’t just

    something that exists in science textbooks - it’s what happens in every

    phase of your life. The ability to learn is what determines whether you

    sink or swim.


    #Dunlosky #Hollins #Kornell #PeterHollins #Selflearn #Selflearning #SoderstromBjork #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #HowtoSelf-Learn #MasterTheArtOfLearning #AGuideToEffectiveStudyHabits

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    55 mins
  • Become A Renaissance Reader: Learn From Leonardo Da Vinci's Masterclass
    Sep 6 2024

    In this video, learn how to become a renaissance reader and improve your self with tips inspired by Leonardo Da Vinci.

    Leonardo da Vinci’s Mental Models: Secrets of the World’s Most Famous Polymath (Learning how to Learn Book 26)

    By Peter Hollins


    Hear it Here - https://adbl.co/4egDpJb

    https://www.amazon.com/dp/B0CVX1T4HW


    How a poor farmer boy from a small village became a name you still know

    hundreds of years after his death

    Leonardo da Vinci was searching for a way out of poverty when he started

    designing, tinkering, thinking, and training himself. He still sets the

    example hundreds of years later for how to be a genius.


    How to be the thinker that can excel in any environment.

    Leonardo da Vinci's Mental Models is a book about the various tools da

    Vinci used to help fuel the Italian Renaissance. He had a hand in

    everything, from weapons design, engineering, anatomy and physiology,

    art, and of course painting. Learn about this paragon of the brain and

    how to harness the techniques he used daily.


    This is a book like no other - together, we will analyze the roots of da

    Vinci's upbringing, the genesis of his most well-known mental models,

    and exactly how to apply them in all areas of your life. After all, he

    wasn't just the painter of the Mona Lisa.


    This book is exactly how to become a polymath with insatiable curiosity.

    Peter Hollins has studied psychology and peak human performance for over

    a dozen years. This book represents the scientifically proven methods

    he has used to become an expert in multiple domains.


    Build your intellectual horsepower - yes, it is possible!

    - The value of mentorship and how to ask the right questions of them

    - The reading habit and how to squeeze the most out of any text

    - Curiosity and how to cultivate an elastic and adaptable mindset

    - What a "t-shaped human" is and how breadth is more important than

    depth sometimes

    - The da Vincian method of taking notes and how to create your second

    brain

    - Shower thoughts, to-do lists, and balance - in the Leonardo way


    The polymathic mindset is what will turn you into an intellectual

    superpower. #BotticelliGhirlandaioMichaelangelo #DeepObservation #DesignYourReadingEnvironment #EmbraceInterdisciplinarity #EricWeiner #Florence #FrancescoMelzi #GeorgioVasari #LudovicoSforza #MeoLippi #MesserPieroFruosino #PaulSolman #PeruginoDaVinci #PracticeMode #PrioritizeCompetition #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #LeonardodaVinci’sMentalModels #BecomeARenaissanceReader #LearnFromLeonardoDaVinci'SMasterclass

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    1 hr and 7 mins
  • Energy Rules Everything: The Power Pyramid
    Aug 30 2024

    Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline—for the Perpetually Tired and Lazy (Think Smarter, Not Harder Book 8) By: Peter Hollins

    Hear it Here - https://bit.ly/MoreEnergyHollins

    00:00:00 Have More Energy

    00:10:21 Pyramidal Thinking.

    00:14:23 The Seven-Minute Morning Workout.

    00:19:51 Channeling That Energy.

    https://www.amazon.com/dp/B09CNZ2KDP

    All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.


    Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery.


    Fix fatigue, laziness, apathy, and sloth.


    Discover the secret to unlocking your full potential. In this video, we dive deep into the concept of energy and its crucial role in everything we do. Learn about the Energy Pyramid, a groundbreaking framework that explains how to optimize your physical, emotional, mental, and spiritual energy. Discover the importance of a strong energy foundation and how to cultivate it through simple yet powerful strategies, including a daily 7-minute workout. Ready to boost your energy levels and achieve your goals? Watch now!

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    34 mins
  • Stop Calling Yourself Lazy: It's About Barriers, Not Blame
    Aug 16 2024

    In this video, we'll explore the common barriers that may be holding you

    back from reaching your goals, and how to overcome them. It's time to

    stop blaming yourself and start understanding the root of your

    struggles. Let's tackle that fear of failure together!

    Practical Self-Discipline: Become a Relentless Goal-Achieving and

    Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and

    Couch Potatoes) (Live a Disciplined Life Book 5) By Peter Hollins

    Hear it Here - https://bit.ly/practicalselfdiscipline


    https://www.amazon.com/dp/B084DMBPL2


    00:00:00 Practical Self-Discipline

    00:04:48 Barriers, Not Laziness.


    A true guide for procrastinators, slackers, couch potatoes, and those

    who get what they want right now, instead of what they want the most.


    Want to get somewhere worth going? It's not going to be easy, and it's

    not going to be comfortable. So, now what? This book gives you the

    missing key to all that you want in life.


    Practical Self-Discipline is exactly what the title promises: PRACTICAL.

    You will gain scientifically-proven new perspectives and tips to manage

    your day, energy, motivation, and self-discipline. In doing so, you

    will also deeply learn about your brain and what it is that drives you

    on a biological basis. You'll learn how to deal with the tangled,

    contradictory mess that is the human psyche, and use it to your

    advantage for once! Unlock the secrets of how top performers

    consistently exercise self-discipline.


    It can be frustrating to glide through life not competing things, or

    leaving things unfinished. It can be painful, even. But now, discover

    how to practically implement self-discipline into your life - mostly

    painlessly - and become a master finisher.


    Overcome the barriers that actually lead to "laziness".

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    30 mins
  • Unlock Your Inner Powerhouse: Master Self-Discipline With Brain Science
    Aug 4 2024

    Discover how to unlock your inner powerhouse and master self-discipline

    using brain science. Learn the secrets to achieving your goals and

    reaching your full potential.


    Hear it Here - https://adbl.co/3RQsieZ


    00:00:00 Unlock Your Inner Powerhouse

    00:02:22 The Biology Of Self-Control.

    00:09:50 Understanding Delayed Gratification.

    00:15:52 What Does Impulsivity Look Like In Your Life?

    00:23:22 Why Even Bother With Self-Discipline?

    00:30:21 Willpower Fatigue.

    00:35:22 How To Protect Your Willpower.

    00:36:03 Do The Most Important Thing First.

    00:37:21 Give Yourself Fewer Decisions.

    00:38:56 Don’t Beat Yourself Up.

    00:40:12

    Take Action


    https://www.amazon.com/dp/B0B9LF8G7W


    How to truly live a MIND OVER MATTER life.


    Most people can't accomplish what they want. They let themselves

    underachieve and don't have the energy to do better. But you are

    different. You will learn how the true meaning of mind over matter.

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    43 mins
  • Unleashing Your Inner Da Vinci: The Science Of Creativity
    Jul 26 2024

    Rapid Idea Generation: How to Create, Innovate, Conceive, and Invent From Scratch [Second Edition] (Think Smarter, Not Harder Book 5) By Peter Hollins

    Hear it Here - https://bit.ly/rapid-idea


    How to systematically engineer creativity from nothing and unleash your inner ingenuity.


    Creative thinking is surrounded by so much mystique and myth. It’s time to cut through the static and learn how to become an idea-generating machine.


    Spark your imagination, improve your thinking, and solve problems.


    Rapid Idea Generation will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance - but it won’t stop there. You will learn not only about da Vinci’s thinking techniques, but the general building blocks of creative thought, and habits and other famous creatives. We go through a huge amount of thinking tools to expand your mind and see the world differently.


    This book is a thorough handbook on what it means to think different and get outside the box. This is book is 100% applicable in solving the problem you have in front of you, or generating an idea out of thin air.


    Stop relying on inspiration or motivation and make thinking outside the box second nature.


    Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience


    Think like one of history’s most famous creatives - and then some.


    •Learn the biology and psychology of the creative mind.


    •Building blocks for creativity - from da Vinci and on.


    •7 techniques to literally thousands of ideas.


    •Creativity routines and habits of household names.


    •How to instantly switch to perspectives and angles.


    Less theory, and more of exactly how to become a prolific creative like the masters.


    This book is a huge boon for creatives. The ability to generate ideas can be the difference between work and unemployment, and you will gain smart systems to generate thousands.


    Even if you’re not someone who works as a creative, creative thought is one of the most important skills you can ever learn. Life is all about getting from point A to point B, and creative thinking gives you 10X the opportunities. You can solve problems easier and quicker. And besides, a creative life is a fun, fulfilled, and happy life.


    To activate your innate creative potential, scroll up and click the BUY NOW button at the top right of the screen.


    This is the fifth book in the “Think Smarter, Not Harder” series as listed below:


    1. Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness


    2. Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy


    3. Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts


    4. The Science of Intelligent Decision Making: An Actionable Guide to Clearer Thinking, Destroying Indecision, Improving Insight, & Making Complex Decisions with Speed and Confidence


    5. Rapid Idea Generation: How to Create, Innovate, Conceive, and Invent From Scratch [Second Edition]


    6. The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness


    How to systematically engineer creativity from nothing and unleash your inner ingenuity.


    Creative thinking is...

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    40 mins
  • Conquer Yourself: How Plato & Nietzsche Can Help You Build Self-Discipline
    Jul 19 2024

    Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life Book 7) By Peter Hollins

    Hear it Here - https://bit.ly/philosophieshollins


    https://www.amazon.com/dp/B08H1BSFCV


    8 meditations on goal achievement and getting things done no matter the circumstances.


    Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own.


    Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset.


    Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists. You will gain a working knowledge of many classic texts and theories, and learn how to apply them to your own modern life. There is no better way to become a well-rounded person who is also productive on command, and never prone to procrastinating.


    Thousands of years of knowledge in one book.


    Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


    A quintessential guide for procrastinators and couch potatoes.


    •Plato, Akrasia, and the power of small wins.•Nietzsche and the energy that our willpower runs on.•How to re-imagine hedonism for your own purposes.•Freud, subconscious desires, and getting things done.•The science of behaviorism and what we can learn from rats.•Kaizen, rituals, and focusing on the present.


    Use tips and techniques that combine psychology with philosophy.


    No more ifs, buts, or ands. Just simple action and execution.


    Get started, fight your resistance, and finish your task -- starting with clicking the BUY NOW button.


    This is the seventh book in the “Live a Disciplined Life” series, as listed below:1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up5. Practical Self-Discipline6.Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path7. Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve


    #Akrasia #Aristotle #FriedrichNietzsche #Nietzsche #PhilosopherDonaldDavidson #Plato #Schopenhauer #Selfdiscipline #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #PhilosophiesonSelf-Discipline


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    44 mins
  • Unlock Your Potential: The Importance Of Energy In Productivity & Performance
    Jul 12 2024

    00:00:00 Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline

    00:09:59 Pyramidal Thinking.

    00:26:21 Physical Energy Vampires

    00:35:43 Sleep, Circadian, and Ultradian Rhythms

    00:48:28 Eating For Glucose.

    00:58:27 Shoring Up Deficiencies.

    01:02:10 A Note On Water.

    Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy By Peter Hollins

    Hear it Here - https://bit.ly/3SpEtC9


    https://www.amazon.com/dp/B081W5KQL1


    All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.


    Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery.


    Fix fatigue, laziness, apathy, and sloth.


    Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose.


    Biohack the science of high energy and productivity.


    Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


    Long-term and short-term solutions for instant energy to accomplish your goals.


    •One energy pyramid to rule them all.


    •Diagnose the emotional, psychological, and biological costs to your energy.


    •Understand cellular biology and how it impacts your energy.


    •How to institute a diet and sleep routine that helps you.


    •How to optimize your work schedule and other tips for energy management.


    •Why coffee and caffeine are not the answer.


    Stop struggling in vain and address what really matters: your energy levels. Wake up and start seizing your life by scrolling up and clicking the BUY NOW BUTTON.


    This is the second book in the “Think Smarter, Not Harder” series as listed below:


    1. Build a Better Brain: Using Everyday Neuroscience to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness


    2. Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy


    3. Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate Instincts


    4. The Science of Intelligent Decision Making: An Actionable Guide to Clearer Thinking, Destroying Indecision, Improving Insight, & Making Complex Decisions with Speed and Confidence


    5. Rapid Idea Generation: How to Create, Innovate, Conceive, and Invent From Scratch [Second Edition]


    6. The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness


    #ChristopherBarness #EndlessEnergy #ManagingEnergy #HighPerformance #JimLoehr #LoughboroughUniversity #NeilKleitman #PersonalRenewal #PhysicalEnergyVampires #Circadian #TonySchwartz #PyramidalThinking #UltradianRhythms #USArmyResearchInstitute #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #EndlessEnergy #UnlockYourPotential: #TheImportanceOfEnergyInProductivity&Performance


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    1 hr and 7 mins