The Selfish Podcast with Chloe & Steph

By: Chloe and Steph
  • Summary

  • Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.

    Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.

    What really works? How can we get it together? What do we need to thrive?Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.

    It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
    © 2024 The Selfish Podcast with Chloe & Steph
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 87: Power of the pivot: it's ok to change your mind
    Oct 31 2024

    In this episode of The Selfish Podcast, Chloe and Steph explore themes of scattered energy, the impact of Feng Shui on home dynamics, and the significance of astrological influences on personal feelings. They discuss cleansing rituals like saging and Palo Santo, the importance of self-care through retreats, and the power of pivoting in life decisions. The conversation emphasizes the need to embrace change, let go of ego, and prioritize personal well-being.

    • It's okay to change plans and pivot when circumstances change.
    • Letting go of ego allows for more authentic decision-making.
    • Personal well-being should take precedence over external expectations.
    • Embracing change can lead to unexpected opportunities and experiences.
    • The journey of self-discovery is ongoing and requires reflection.


    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Steph

    Thank you again and see you next week xx Chloe & Steph

    Show More Show Less
    42 mins
  • 86: Words you need to delete from your vocab today & the joyful Jizo
    Oct 25 2024

    In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors.

    Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Month, and discuss the significance of connection and remembrance through cultural symbols like the Jizo statues in Japan.

    The conversation transitions into an exploration of specific words that shape communication, such as 'sorry', 'should', 'but', and 'just', emphasising the importance of reframing language to foster positive interactions and self-empowerment. And don't even get us started on the exclamation point!!!!!

    • Language shapes our thoughts and behaviors significantly.
    • Mindfulness in language can enhance communication.
    • Empowerment comes from choosing our words carefully.
    • Using 'and' instead of 'but' fosters connection
    • Words like 'sorry' can minimise our self
    • Reframing 'sorry' to 'thank you' shifts focus to others
    • 'Should' implies obligation and can create guilt
    • 'Just' can dilute the importance of our statements.
    • Awareness of language can lead to more positive interactions.


    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Steph

    Thank you again and see you next week xx Chloe & Steph

    Show More Show Less
    45 mins
  • 85: Astro for week 20th October, Unveiling Truths and Transforming Through Scorpio Season: Navigating Deep Emotions and Cosmic Shifts
    Oct 20 2024

    In this episode, Chloe and Steph dive into the powerful astrological shifts of the week, marking the transition into Scorpio season—an invitation to explore deep emotional truths and embrace transformation.

    Key Highlights:

    1. Scorpio Season and Deep Emotional Truths

    • Chloe announces the beginning of Scorpio season, inviting listeners to explore their emotional terrain and uncover hidden truths.
    • The influence of Scorpio, known for its intensity, depth, and transformation, is discussed, offering a potent time for introspection.

    2. Mercury in Scorpio Trine Saturn in Pisces

    • Chloe explains the significance of this astrological event, where Mercury (planet of communication) forms a Trine with Saturn (planet of discipline and structure), promoting deep, honest communication with a compassionate and grounded approach.
    • This harmonious aspect is a time to bring lingering issues in relationships to light and dismantle structures that no longer serve us.

    3. What is a 'Trine' in Astrology?

    • Steph asks Chloe to clarify the meaning of the term 'Trine.' Chloe explains that a Trine occurs when two planets are approximately 120 degrees apart, creating a supportive and harmonious connection.
    • The current Trine between Mercury in Scorpio and Saturn in Pisces allows for emotional truths to be expressed with grounding and wisdom.

    4. Balancing the Influence of the Sun in Libra

    • Chloe highlights the importance of balance in close connections during this time, influenced by the sun in Libra.

    5. Scorpio Traits and Compatibility

    • Steph discusses the traits of Scorpio as a water sign ruled by Pluto and Mars, known for its deep emotional reservoir and intuitive nature.
    • While Scorpios can be alluring and mysterious, they also have a tendency toward possessiveness and manipulation.
    • Chloe and Steph explore Scorpio's best matches in love and work, including fellow water signs Cancer and Pisces, and earth signs Taurus, Virgo, and Capricorn.

    6. Emotional Transformation and Practical Tips

    • Chloe emphasizes the transformative energy of Scorpio, encouraging practices like journaling, breathwork, and talk therapy to access deep emotional layers.
    • She introduces the astrological term 'Sextile,' explaining its positive yet action-oriented nature, focusing on the Mars-Uranus Sextile on October 24th. This aspect is a time for unexpected insights and solutions to challenges.

    7. Final Thoughts and Life Lessons

    • Chloe and Steph reflect on the week's theme of emotional depth, transformation, and taking action. They discuss the importance of responding to life's challenges with resilience, comparing it to riding waves like a surfer.
    • A card pull from the Healing Waters Oracle closes the episode, offering a message of transformation and growth.


    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Steph

    Thank you again and see you next week xx Chloe & Steph

    Show More Show Less
    17 mins

What listeners say about The Selfish Podcast with Chloe & Steph

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.