In this episode of The Selfish Podcast, Chloe and Steph explore themes of scattered energy, the impact of Feng Shui on home dynamics, and the significance of astrological influences on personal feelings. They discuss cleansing rituals like saging and Palo Santo, the importance of self-care through retreats, and the power of pivoting in life decisions. The conversation emphasizes the need to embrace change, let go of ego, and prioritize personal well-being.

• It's okay to change plans and pivot when circumstances change.
• Letting go of ego allows for more authentic decision-making.
• Personal well-being should take precedence over external expectations.
• Embracing change can lead to unexpected opportunities and experiences.
• The journey of self-discovery is ongoing and requires reflection.

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Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors.

Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Month, and discuss the significance of connection and remembrance through cultural symbols like the Jizo statues in Japan.

The conversation transitions into an exploration of specific words that shape communication, such as 'sorry', 'should', 'but', and 'just', emphasising the importance of reframing language to foster positive interactions and self-empowerment. And don't even get us started on the exclamation point!!!!!

• Language shapes our thoughts and behaviors significantly.
• Mindfulness in language can enhance communication.
• Empowerment comes from choosing our words carefully.
• Using 'and' instead of 'but' fosters connection
• Words like 'sorry' can minimise our self
• Reframing 'sorry' to 'thank you' shifts focus to others
• 'Should' implies obligation and can create guilt
• 'Just' can dilute the importance of our statements.
• Awareness of language can lead to more positive interactions.

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this episode, Chloe and Steph dive into the powerful astrological shifts of the week, marking the transition into Scorpio season—an invitation to explore deep emotional truths and embrace transformation.

Key Highlights:

1. Scorpio Season and Deep Emotional Truths

• Chloe announces the beginning of Scorpio season, inviting listeners to explore their emotional terrain and uncover hidden truths.
• The influence of Scorpio, known for its intensity, depth, and transformation, is discussed, offering a potent time for introspection.

2. Mercury in Scorpio Trine Saturn in Pisces

• Chloe explains the significance of this astrological event, where Mercury (planet of communication) forms a Trine with Saturn (planet of discipline and structure), promoting deep, honest communication with a compassionate and grounded approach.
• This harmonious aspect is a time to bring lingering issues in relationships to light and dismantle structures that no longer serve us.

3. What is a 'Trine' in Astrology?

• Steph asks Chloe to clarify the meaning of the term 'Trine.' Chloe explains that a Trine occurs when two planets are approximately 120 degrees apart, creating a supportive and harmonious connection.
• The current Trine between Mercury in Scorpio and Saturn in Pisces allows for emotional truths to be expressed with grounding and wisdom.

4. Balancing the Influence of the Sun in Libra

• Chloe highlights the importance of balance in close connections during this time, influenced by the sun in Libra.

5. Scorpio Traits and Compatibility

• Steph discusses the traits of Scorpio as a water sign ruled by Pluto and Mars, known for its deep emotional reservoir and intuitive nature.
• While Scorpios can be alluring and mysterious, they also have a tendency toward possessiveness and manipulation.
• Chloe and Steph explore Scorpio's best matches in love and work, including fellow water signs Cancer and Pisces, and earth signs Taurus, Virgo, and Capricorn.

6. Emotional Transformation and Practical Tips

• Chloe emphasizes the transformative energy of Scorpio, encouraging practices like journaling, breathwork, and talk therapy to access deep emotional layers.
• She introduces the astrological term 'Sextile,' explaining its positive yet action-oriented nature, focusing on the Mars-Uranus Sextile on October 24th. This aspect is a time for unexpected insights and solutions to challenges.

7. Final Thoughts and Life Lessons

• Chloe and Steph reflect on the week's theme of emotional depth, transformation, and taking action. They discuss the importance of responding to life's challenges with resilience, comparing it to riding waves like a surfer.
• A card pull from the Healing Waters Oracle closes the episode, offering a message of transformation and growth.

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this episode of The Selfish Podcast, Chloe and Steph explore the themes of slow living, the impact of hustle culture, and the importance of cultivating presence in our lives. They discuss the recent Victoria's Secret show and its implications on desire and misogyny, reflecting on how societal expectations shape our perceptions.

The conversation transitions into the benefits of slowing down, drawing from personal experiences and cultural contrasts between fast-paced and relaxed lifestyles.

They emphasise the need for boundaries, rituals, and the role of technology in our quest for a slower, more intentional life. The episode concludes with a breathing exercise to encourage mindfulness and connection.

Takeaways

• Lingerie can be seen as both empowering and misogynistic depending on the context.
• Rushing through life often leads to disconnection from oneself and others.
• Cultural differences highlight the contrast between hustle culture and slow living.
• Creating space for slowness can enhance creativity and joy.
• Camping offers a unique opportunity to reconnect with nature and slow down.
• Technology often inhibits our ability to slow down and be present.
• Cultivating rituals can help us embrace slowness in our daily lives.
• Setting boundaries is essential for protecting our time and energy.
• Mindfulness practices, like breath work, can support a slower pace of life.
• We all have choices in how we structure our lives to prioritize slowness.

Chapters

00:00
Introduction and Feedback

05:49
Exploring Slow Living

12:05
Cultural Reflections on Pace of Life

17:49
Creating Space for Slowness

23:57
Camping and Connection with Nature

30:12
Technology's Impact on Slowness

36:09
Cultivating Rituals and Boundaries

39:01
Closing Thoughts and Breathing Exercise

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this week's Astro Update, Chloe reflects on the transition into mid-October, sharing her thoughts on the upcoming full moon in Aries and the significance of Mercury moving into Scorpio. The conversation emphasizes the importance of self-expression, emotional movement, and the transformative energies present this week. Chloe also discusses the influence of Venus entering Sagittarius, encouraging listeners to explore love and connection with a sense of adventure. The tarot card drawn for the week, the Nine of Cups, symbolizes wish fulfillment and emotional richness, providing a positive outlook amidst the transformative energies.

Takeaways

• This week invites us to sit in the space of transformation.
• Expect depth, passion, and fire in the days ahead.
• Mercury in Scorpio encourages deeper thoughts and communication.
• The full moon in Aries asks us to embrace our emotional intensity.
• Venus in Sagittarius expands our perception of love and connection.
• The Nine of Cups symbolizes wish fulfillment and emotional richness.
• It's a time for intuition, feeling, and self-expression.
• Trust the process; what comes to the surface is ready to be transformed.
• Keep moving, keep feeling, keep expressing your emotions.
• Some uncomfortable feelings might come up too, and that's okay.

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

"Each and every one of us has a team in spirit."

In this enlightening conversation, Janika Galloway shares her journey of discovering and harnessing her psychic abilities, the importance of connecting with spirit guides, and understanding the higher self. The discussion delves into the role of intuition in spiritual practices, the significance of self-care, and finishes with a message from Archangel Michael about personal protection and peace. Janika emphasises the importance of trusting one's own story and the unique spiritual journeys each individual undertakes.

Before speaking to Janika, Steph & Chloe discuss their current reading habits, including fantasy fiction and autobiographies. Chloe is reading the 'Throne of Glass' series by Sarah J. Maas. Steph enjoys the 'Thursday Murder Club' series by Richard Osman.

Takeaways

- Harnessing psychic abilities is like building a muscle
- Everyone has a team in spirit that guides them
- The higher self represents our highest potential
- We have free will in shaping our own stories
- Setting boundaries is crucial for personal peace
- Meditation can be a brief yet powerful practice
- Intuition plays a key role in decision-making
- Spiritual readings can provide clarity and confirmation
- Self-care rituals help maintain balance and connection
- Trusting your own journey is essential for growth


Make sure you also check out our earlier conversation with Janika: 81 Janika Galloway: 5 Steps to Storytelling Power and the underground world of "very useful engines"

Links

Website: https://janikagalloway.com/
Follow Janika on Instagram @janikagalloway
Listen to Janika's podcast, Just You, on Spotify
Buy the book, 5 Steps to Storytelling Power

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this episode Chloe & Steph chat to Janika Galloway, a highly sought-after psychic guide, author and speaker empowering individuals to unlock their storytelling power, manifest the narratives they desire and live the story they were born to tell.

Janika shares the importance of storytelling in personal and professional contexts. Janika emphasises that everyone has a story to tell and that understanding and sharing these stories can lead to personal empowerment and healing. The discussion covers the five steps to storytelling power, including:
1. making space for narratives
2. knowing your true self
3. crafting a strong story core
4. effectively expressing your story, and
5. overcoming common storytelling pitfalls.

Janika encourages listeners to connect with their heart and embrace their unique narratives as a means of self-discovery and authenticity.

Before speaking to Janika, Steph shares with Chloe her thoughts on the kids TV show, Thomas and friends and explores some of its dark & troubling undertones.

Takeaways
- Everyone has a story to tell.
- Your heart is the voice of your soul.
- You are the author of your own life story.
- What is the story you want to create?
- We all have a powerful story to tell.
- Curiosity opens the doorway to self-reflection.
- You can manifest your life through storytelling.
- Your story has strong bones because you know who you are.
- Don't let others silence your voice.
- Live your true story at all times.

The links

Website: https://janikagalloway.com/
Follow Janika on Instagram @janikagalloway
Listen to Janika's podcast, Just You, on Spotify
Buy the book, 5 Steps to Storytelling Power


Thomas & Friends: take a watch for yourself

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Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph

In this week’s episode of The Selfish Podcast, we dive into the transformative cosmic energies of the week, starting on September 30th. Join Chloe as she unpacks the significance of the Solar Eclipse in Libra happening on October 2nd, and what it means for your personal growth, relationships, and communication.

This Solar Eclipse marks a pivotal moment in the Aries-Libra Eclipse cycle that began in April 2023, inviting you to reflect on the themes that have unfolded over the past six months. With Mercury—the planet of communication—closely aligned with the eclipse, expect important revelations about your self-expression and how you balance your personal truth with the needs of others.

Key questions to explore this week:

• What does compromise truly mean to you?
• How can you assert your beliefs while making space for different perspectives?
• Do you trust your voice, values, and opinions enough to express them authentically?

Chloe shares how this eclipse is an opportunity to step into alignment with your truest self and release old patterns that no longer serve you—especially in relationships. As always, listen to your intuition and be open to the signs the universe sends your way.

Tune in to learn how to harness the powerful energies of this eclipse for personal and relational transformation.

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph

Thank you again and see you next week xx Chloe & Steph