• The Upping Your Elvis Podcast. Episode Nineteen. Talk It Out, with Geoff McDonald

  • May 17 2023
  • Length: 38 mins
  • Podcast

The Upping Your Elvis Podcast. Episode Nineteen. Talk It Out, with Geoff McDonald

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  • Summary

  • Chris & Jim chat to Geoff McDonald about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by using Talk It Out.

    They've been playing with the Talk It Out app and giving ‘The Friday Download’ a go. It’s a simple, fun challenge that’s proven to help free you from the baggage of your busy week so you can skip into the weekend with a smile on your face!

    They also chat to Geoff about how we can all help to remove stigma around talking about our mental health at work. With 90% of us saying we are more productive at work, yet 50% saying we're also feeling burned out – there's no better time than now to be talking about this.
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Psychology Hygiene & Healthy Living Economics Personal Success
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