Those Damn Feels

By: Mallory Shaw
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  • Summary

  • A lot of people live they’re lives based on how their feeling; “I don’t feel like going to the gym, I don’t feel like doing the dishes, I don’t feel like responding to these emails…” The keyword here is FEELING.In essence, your feelings are a fantastic starting point to figuring out what it is that you want and where it is you're trying to go - but they are not the vehicle that can get you there. Your thoughts are one of the only things in your control, standing between who you are today and who it is you want to be.
    © 2022 Those Damn Feels
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • All or Nothing...Really?

    All or Nothing...Really?
    Mar 5 2022

    When you master consistency, you can achieve success! But the gag issss, most of us try to become consistent by changing our environment or habits, we try to tackle consistency externally but unfortunately my friends, consistency is not an action-item, it's a character trait.

    It’s a trait that is available to all. It has no bias. It’s not something you are born with, or without. That’s good news, it’s a learned skill!

    Join us in learning two mindset shifts we need to adopt in order to show up consistently, even in a hard season. 
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    24 mins
  • SNEAKERHEADS: Internal Goodies (Re-Release)

    SNEAKERHEADS: Internal Goodies (Re-Release)
    Apr 5 2021

    The infamous search for external validation for our internal desires! Join us today as we talk about just how valuable our "internal goodies" (aka our intangibles and our unseens) really are - even if no one in your life has affirmed them for you.

    I can't wait to connect with you!

    xoxo
    Mallory 
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    29 mins
  • Anxiety: Friend or Foe?

    Anxiety: Friend or Foe?
    Mar 29 2021

    We all experience anxiety - the real question is, how long do you experience it? If you find yourself riddled with fear and like anxiety has a grip on your life - join us in learning where the root of your worry is coming from and how to shift in an instant into feeling powerful, free and expansive, exactly as you are, where you are. 


    xoxo,

    Mallory 
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    18 mins

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