In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Dr. Sheela Reddy, M.S., Ed.D., ACPEC, ACC, Psychologist and Executive Leadership Coach, to explore the profound impact of domestic violence and anger on workplace dynamics. Drawing from her extensive experience in trauma, mental health, and leadership coaching, Dr. Reddy shares powerful stories of resilience, unpacks how power and control manifest in professional settings, and offers actionable strategies for creating safer, more supportive work environments. Together, they discuss how organizations can address these challenges to empower employees, enhance leadership, and transform workplace culture. Tune in to gain valuable insights into fostering wellbeing, trust, and empowerment in the workplace.

In this episode of Thrive with R3, host Jamie Gassmann sits down with Sarah Bjorgaard, wellness coach and founder of BWell with Sarah, to discuss the realities of corporate burnout and the path to personal transformation. Drawing from her experience as a top executive, Sarah shares powerful insights on the toll of stress, the wake-up call that led her to prioritize her health, and the importance of setting boundaries in high-pressure environments. She highlights how organizations can better support leaders and teams by addressing burnout proactively and fostering a culture that values mental well-being. Tune in to learn how prioritizing self-care can help individuals and companies thrive—personally, professionally, and culturally.

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In this episode of Thrive with R3, hosts Jamie Gassmann and George Vergolias speak with Steve Bojan, Sentry Director of Transportation Safety and Loss Control Services, about the unique challenges in the trucking industry. Steve, with decades of experience across trucking operations and risk management, shares insights on pressing issues like driver retention, mental health, and road safety. The discussion covers the isolation truckers face, the mental impact of witnessing traumatic incidents, and the rising risks of cargo theft and violence. Steve highlights the critical role of dispatcher support, strategies for managing stress, and the importance of fostering driver well being—not only for individual health but for a healthier bottom line. Tune in to learn how fostering a culture of safety and care helps the trucking industry thrive and highlights its indispensable role in society.