Who doesn't want a loving, happy and fulfilling life? Do I hear the HOW question? Listen in as Ken shares his learnings for catalyst ideas to help you along your journey.

https://www.linkedin.com/in/kennethdestefano/

https://www.facebook.com/ken.destefano.1

https://www.amazon.com/Will-See-You-Again-Hearts/dp/B0C63YSMWH

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Do you wish you were carrying less emotional baggage? Listen in as Craig shares the things that have helped and are helping lighten his load from meeting Nancy Verrier and Ram Dass and much, much more.

Find out more about Craig at:

https://www.facebook.com/insideoutadoption

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

What if there's an inherent health within us that drives us? A Self that's untouched by trauma? How would knowing that make a difference to how we feel about ourselves? Listen in as Liam dives into his experience to reveal a finding overflowing with hope.

Liam O Mahony is an adoptee, an accredited Psychotherapist and Addiction Counsellor with over nine years of experience working with adults and adolescents. He is associated with the Centre for Self-Leadership Internal Family Systems Therapy (IFS), a member of the Irish Association for Counselling and Psychotherapy (IACP) and Addiction Counsellors of Ireland (ACI). He is a graduate of University College Cork and the Cork Institute of Technology with particular expertise in areas such as Trauma and Addiction.

His main interest is the related fields of Attachment, Neuroscience and Trauma and he is particular passionate about how research from these areas can be integrated into the work of psychotherapists and addiction counsellors.

More at:

https://pcpsi.ie/our-founders/

The book Liam mentioned on generational trauma is The Heart of Trauma by Dr. Bonnie Badenoch

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.