Do you yearn to belong? To feel a deeper sense of belonging? To feel you belong with others? With yourself? What would that mean to you? Listen in as Jude and I dive deep into this profound topic.

Find out about Jude's book here https://www.amazon.com/Girl-without-Tribe-Between-Adoptees/dp/B0DJK4XS9F/

https://www.facebook.com/jude.a.hung

https://www.instagram.com/finding_home_with_jude

https://fhwithjude.com/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

So many of us feel broken. And that hurts like hell. How would it feel to be whole? A whole lot better. Listen in as Daryn shares his learnings from a very counter-cultural take on wholeness from adoptee Sydney Banks. Daryn really stretched me - in a good way - and that helped me to new insights. We both hope it catalyzes new insights for you.

Here's a bit about Daryn from his website:

Hello! My name is Daryn Watson, and I am a reunited adoptee. My adoption reunion journey began in 1995 at the age of twenty-five when I began searching for my maternal family. Less than eight short weeks later, I found my birth/first mother.

Our first telephone call was on October 9th, 1995, which happened to be Canadian Thanksgiving Day. I will never forget that phone call. For the first time in my life, I felt truly whole and complete!

Despite reading several books on adoption, I wasn’t prepared for the overwhelming emotions and experiences reunion encompasses.I would be full of joy one minutes and the next I would feel grief, overwhelmed or angry the next moment.

Adoption Reunions are often referred to as riding on an emotional roller coaster. These emotional up and down swings can last for weeks, months or even years.

Going through my adoption reunion journey made me realize that it’s too much to deal with it by yourself and too difficult to do it alone. Thankfully, I was able to find a support system to help me navigate the emotional upheaval that occurs within adoption reunions.

That is why I started Adoption Reunion Coaching. I really want to be that support system for others who are going through the same journey that I did. I went through this journey, I lived through it, I’ve learned how to navigate the journey and I can teach other people how to do so and make it less traumatic.

I am a contributing author to two books. “The Adoptee Survival Guide” and “Adult Adoptees Anthology: Flip the Script” I was also published in an article for “Adoption Today.” I use my experiences as a reunited adoptee to guide others through their Adoption Reunion Journey.

https://www.adoptionreunioncoaching.com/

https://www.facebook.com/AdoptionReunionCoaching

https://www.instagram.com/theadopteemind/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

How do we feel at our best? Listen in as we explore the mind and body connection together with some simple ways to feel at our best more of the time. I loved this conversation and we both hope you do too.

Christine Tangel is a licensed clinical social worker with over 15 years of experience working with children and families in New York City. She has provided direct service and supervision in various aspects of child welfare, including preventive services and foster care. Currently, Christine is the Director of the Pre & Post Adoption department at Spence-Chapin Services to Families and Children, where she supervises clinical services, home study assessments and community engagement events, as well as, providing therapeutic intervention for members of the adoption constellation, and facilitating trainings on adoption and permanency related themes.

Connect with her here: https://www.linkedin.com/in/christine-tangel-lcsw-618624162

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

If you're in the muck, keep moving forward. You can move on. Listen in as birth mother Kristy describes how she got inspired and let her inspire you. Great life lessons. Great episode.

Connect with Kristy here:

https://www.linkedin.com/in/kristy-holt-b36873339/

https://x.com/KristyAkakrissy

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Where do we find the courage to step up? Listen in as birth father Andy shares where he found the courage to share his story to inspire others. Powerful. Be ready to be up-lifted.

Connect with Andy:

https://www.linkedin.com/in/andy-coppenhall-2a92b4156/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Sometimes it feels like we are going to drown in our tears. And that's really scary. So we stuff our feelings for fear of being overwhelmed by them. Or we deny them. Or numb them. What if there was another way? What if our trauma didn't bother us? Listen in as transracial and international adoptee Josie shares her liberating take on trauma. Profound lessons. Listen in with big ears.

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Have you found your way to thrive? Could you use some pointers on different ways? Is it about understanding trauma? Moving beyond identifying with trauma? Healing? Something else? Listen in as we discuss different ways to help you find your way.

Ty is an adoptee who has been in reunion with her birth family for over 25 years.

https://www.linkedin.com/in/ty-cliffel-748b7ba7/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Did you grow up with a lot on your mind? A lot of questions about you are? Holes in your identity? Molly was born in Thailand and adopted in the US just before the age of 2. She felt holes in her identity and sometimes guilt about the questions she was asking herself. Listen in as she shares how she's grown and come into her identity as an adoptee.

https://www.instagram.com/simplymollz/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.