• Unlock Your Inner Powerhouse: Master Self-Discipline With Brain Science

  • Aug 4 2024
  • Length: 43 mins
  • Podcast

Unlock Your Inner Powerhouse: Master Self-Discipline With Brain Science

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  • Summary

  • Discover how to unlock your inner powerhouse and master self-discipline

    using brain science. Learn the secrets to achieving your goals and

    reaching your full potential.


    Hear it Here - https://adbl.co/3RQsieZ


    00:00:00 Unlock Your Inner Powerhouse

    00:02:22 The Biology Of Self-Control.

    00:09:50 Understanding Delayed Gratification.

    00:15:52 What Does Impulsivity Look Like In Your Life?

    00:23:22 Why Even Bother With Self-Discipline?

    00:30:21 Willpower Fatigue.

    00:35:22 How To Protect Your Willpower.

    00:36:03 Do The Most Important Thing First.

    00:37:21 Give Yourself Fewer Decisions.

    00:38:56 Don’t Beat Yourself Up.

    00:40:12

    Take Action


    https://www.amazon.com/dp/B0B9LF8G7W


    How to truly live a MIND OVER MATTER life.


    Most people can't accomplish what they want. They let themselves

    underachieve and don't have the energy to do better. But you are

    different. You will learn how the true meaning of mind over matter.

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