Feeling lost in the crowd? Are you tired of constant worry and doubt? You're not alone. Many of us struggle with loneliness, insecurity, and a lack of purpose. Why do we feel so disconnected, even when surrounded by people? How can we break free from the chains of anxiety and fear? And what wisdom can ancient texts like the Upnishad offer us in our modern lives?

Let's examine these questions in-depth and explore practical ways to find courage, build self-confidence, and overcome the fear of loneliness.

Listen to this episode of "Nidar kaise bane? (KathRudra Upnishad) " of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?

See omnystudio.com/listener for privacy information.

Nowadays, everyone is talking about spirituality without truly understanding its meaning. It has become a trend, with people following it without knowledge, or even doing it to show off. We often hear people casually mentioning spirituality at parties, weddings, or gatherings. Some might meditate a little or listen to devotional songs or talks by spiritual leaders while commuting. But does this bring any benefits or any change? What is the true meaning of spirituality, and how can we genuinely embrace it to bring real benefits into our lives?

Listen to this episode of "Is Spirituality Trending? (KathRudra Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

This world is constantly moving, with life coming and going in an endless cycle. Ages pass, and we wonder: Can we escape this cycle? Does the world have an end? How can we achieve liberation or salvation? Today, we’ll explore these questions and seek answers.

Listen to this episode of "Sansaar kya hai? (Maha Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.