Feeling lost in the crowd? Are you tired of constant worry and doubt? You're not alone. Many of us struggle with loneliness, insecurity, and a lack of purpose. Why do we feel so disconnected, even when surrounded by people? How can we break free from the chains of anxiety and fear? And what wisdom can ancient texts like the Upnishad offer us in our modern lives?

Let's examine these questions in-depth and explore practical ways to find courage, build self-confidence, and overcome the fear of loneliness.

Listen to this episode of "Nidar kaise bane? (KathRudra Upnishad) " of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?

See omnystudio.com/listener for privacy information.

Nowadays, everyone is talking about spirituality without truly understanding its meaning. It has become a trend, with people following it without knowledge, or even doing it to show off. We often hear people casually mentioning spirituality at parties, weddings, or gatherings. Some might meditate a little or listen to devotional songs or talks by spiritual leaders while commuting. But does this bring any benefits or any change? What is the true meaning of spirituality, and how can we genuinely embrace it to bring real benefits into our lives?

Listen to this episode of "Is Spirituality Trending? (KathRudra Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

This world is constantly moving, with life coming and going in an endless cycle. Ages pass, and we wonder: Can we escape this cycle? Does the world have an end? How can we achieve liberation or salvation? Today, we’ll explore these questions and seek answers.

Listen to this episode of "Sansaar kya hai? (Maha Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

What is the importance of the soul (Jeevatma)? What is the significance of the life force within us? What is the importance of our body? If we compare our body and soul, which one should we prioritise? Today, we will explore the answers to all these questions with the help of the Chagalaya Upnishad

Listen to this episode of "Why do we need to be Aware? (Chagalaya Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

"Jaisi karni waisi bharni" This popular saying suggests that our deeds will ultimately shape our destiny. But does this mean we become bound by the consequences of our actions? Is there truly no escape from the momentum of our karma? In today's episode, we will explore these questions and understand the deeper truths behind our actions and their impact on our lives.

Listen to this episode of "Jaisi karni waisi bharni (Chagalaya Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

The Ekakshara Upnishad is a lesser-known Hindu text written in Sanskrit. It is classified as a Samanya Upnishad and is part of the Krishna Yajurveda. In this Upanishad, we learn about the profound truth that every action we take impacts the world around us. It teaches how our thoughts, words, and deeds create vibrations that affect the entire universe, emphasizing the interconnectedness of all things. Through the wisdom of this text, we are reminded of the powerful ripple effect our actions can have on the world.

Listen to this episode of "How your every action effects everything around? (Ekakshar Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. According to the Chandogya Upnishad, a person's intentions and thoughts continue to influence their existence even after death.

Listen to this episode of "Intention mrityu ke baad bhi effect karti hai (Chandogya Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.

It’s often said that "silence is golden." But why are silence, calm, and tranquility so important? Can they bring about significant changes in our lives? What benefits do they offer? Today, let’s explore what our Upanishads have to say about this.

To know more about ''The Power of Silence (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.