• Use breathwork to shed unwanted weight

  • Sep 18 2024
  • Length: 1 min
  • Podcast

Use breathwork to shed unwanted weight

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  • Summary

  • Science says our subconscious controls up to 90% of our behavior, which is why Breathwork and listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t alert to block the messages. I put together a Breathwork Routine along with the best affirmations for weight loss out there, plus some of my own. It’s all available over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the meditation to keep forever. 🙏✨#fatloss #fat #diet #weightloss #weight #healthy #life #manifesting #dieting #manifestation #manifest #practice #sleep #joedrummerboy

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