Katy is back this week! And we are discussing what a holistic approach to investigating your fertility looks like. We're talking all about the wider ways to assess health and fertility and the wider options to improving and understanding health and therefore your fertility.

We discuss:

• Why holistic practitioners assess fertility in a broader context.

• When blood tests should be timed correctly for accurate results.

• Why a full thyroid panel is better for understanding thyroid function.

• Why advocating for oneself in medical settings is essential.

• How male factor infertility is often overlooked but important.

• How microbiome health can impact fertility and overall health.

• How nutrition plays a vital role in fertility and should be prioritized.

• Why stress management is an important part for overall health and fertility.

• How tracking menstrual cycles can provide valuable insights into fertility.

This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.

💛 Join our ⁠⁠⁠Fertility Support Community⁠⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.

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☎️ Book a ⁠⁠⁠discovery call⁠⁠⁠ to find out how we can support your fertility journey.