In response to an Instagram comment that said, “It’s hard to imagine life without anxiety”, Erin gives you a real-life behind-the-scenes view of her life. She compares her daily experiences BEFORE healing her high functioning anxiety and generalized anxiety disorder to her present-day reality AFTER. She lets you inside her head as she shares exactly what it’s like to live without high functioning anxiety and how much different her life is now 😍

In this episode, Erin teaches you what YOUR life can really look like without high functioning anxiety.

You’ll learn:

• Erin’s exact struggles living with anxiety and high functioning anxiety DAILY for her whole life up until she cracked the code on anxiety

• A detailed breakdown of how her high functioning anxiety symptoms affected her life from the second she woke up until she went back to sleep

• All of the surprising ways her life has changed WITHOUT anxiety weighing on her constantly

• The exact holistic approach and anxiety treatment that helped Erin, including an inside look at Erin’s signature P&R Method that led to a huge breakthrough for her (hint: it combines several therapies and modalities like cognitive behavioral therapy, neuroscience, neuroplasticity exercises, mindset work, coping skills for anxiety, emotional healing, nervous system regulation, and somatic therapy)

• How to stop anxiety thoughts and overthinking so that you can live as a carefree version of yourself that you used to be

• How you can feel lighter and happier, enjoy life more, be more confident, be present in life's little moments, stop planning and controlling, release control from the death grip you have on life, and have energy and excitement again

Take a glimpse into your future by hearing Erin’s story. She’s offering you hope that you CAN learn to love your life again. Erin’s passion is showing you how you can live without constant anxiety and what that looks like on a daily basis.

You don’t have to feel anxious forever! It’s time for you to find the anxiety help that you’re secretly hoping for to reduce your anxiety naturally. Tune in to learn exactly how to take back your life from anxiety today!

📣 IMPORTANT: Don’t miss the Free From Anxiety enrollment happening right now! From now until April 19th, you can join a life-changing program to heal your anxiety naturally and feel less anxious for good. This is the ONE AND ONLY time you can join Free From Anxiety for live enrollment this year, so you’ve gotta jump in before enrollment closes!

➡️ Find all of the info here at https://www.erinkimbrell.com/free

Connect with Erin:

• Free From Anxiety Group Coaching Program: https://www.erinkimbrell.com/free

• Anxiety 101 Guide: https://stan.store/heyerinkimbrell/p/anxiety101

• [FREE] 5 Steps to Anxiety Relief (That No One Is Telling You): https://stan.store/heyerinkimbrell

• Breathwork Membership: https://www.erinkimbrell.com/breathe
• Podcast: https://www.erinkimbrell.com/podcast
• Private Podcast Facebook Community: facebook.com/groups/empoweredandfreecommunity
• Instagram: instagram.com/heyerinkimbrell
• TikTok: https://www.tiktok.com/@heyerinkimbrell
• Email: hey@erinkimbrell.com