In this episode, Lisa discusses what a gut feeling is, what it feel like, and how to distinguish your gut feelings vs anxiety. Learning how to trust your gut is imperative to making choices that honor your worth and keep you on a path forward. 
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In the first episode back from a 4 month break, Lisa reminds you that life's difficulties are just another way to motivate yourself to get going. Listen in as Lisa reminds you what you're capable of, and gets you ready to take charge of your life!

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In this episode, Lisa discusses the pressures that society and those around us tend to put on us to reach certain "bench marks" by a certain age.  Lisa walks you through how to start living an authentic life for yourself and not others. Taking charge of your own life is how you begin to love a life that is full of thriving and authenticity rather than living one for what you think others want to do. 

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You can find Lisa's book to follow along with the book club on Amazon, audible, Barnes and Noble, Target, 
Search It's Going to be Great, It's Fine I'm Fine and get your copy today!