In this episode, Lisa discusses what a gut feeling is, what it feel like, and how to distinguish your gut feelings vs anxiety. Learning how to trust your gut is imperative to making choices that honor your worth and keep you on a path forward. 
If you have questions email Lisa at whatsnextwithlisa@gmail.com

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In the first episode back from a 4 month break, Lisa reminds you that life's difficulties are just another way to motivate yourself to get going. Listen in as Lisa reminds you what you're capable of, and gets you ready to take charge of your life!

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or email her your questions and show ideas to whatsnextwithlisa@gmail.com

In this episode, Lisa discusses the pressures that society and those around us tend to put on us to reach certain "bench marks" by a certain age.  Lisa walks you through how to start living an authentic life for yourself and not others. Taking charge of your own life is how you begin to love a life that is full of thriving and authenticity rather than living one for what you think others want to do. 

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Facebook Its Going To Be Great, It's Fine I'm Fine

You can find Lisa's book to follow along with the book club on Amazon, audible, Barnes and Noble, Target, 
Search It's Going to be Great, It's Fine I'm Fine and get your copy today!

In this episode, Lisa talks through Chapter 5 of her book. The chapter is titled Change Your Relationship to Your Feelings, but Leave Your Feelings Alone, and details how to start processing and using your emotions to deepen the connection you have with yourself. Until you really learn to let your emotions in, you'll never really know yourself. Listen in and learn how you can start to make changes, today!

Instagram @whatsnextwithlisa
Twitter @whatsnxtlisa
Facebook Its Going to be Great, It's Fine I'm Fine
email whatsnextwithlisa@gmail.com

Do you struggle with setting boundaries? In this episode, Lisa talks about chapter 4 of her book,  "It's Going To Be Great, It's Fine I'm Fine, and goes through the challenges of setting boundaries and what to do about it. 
Look for Lisa's book on Amazon or Audible, today!
You can find her on instagram @whatsnextwithlisa
or twitter @whatsnxtlisa
You can also search  Facebook, for It's Going to be Great. 
email Lisa at whatsnextwithlisa@gmail.com

In this episode Lisa discusses chapter 3 of her book, Its Going To Be Great, It's Fine I'm Fine. Mistakes are opportunities to get curious about yourself and how you would like to navigate the world. If we shame and blame ourselves, mistakes can be the reason you stay stuck. If you open your mind and heart to getting curious about why you did something, the opportunity for growth is well within your control. 

Email Lisa at whatsnextwithlisa@gmail.com
or follow her on instagram @whatsnextwithlisa
Facebook, It's going to be great
Twitter @whatsnxtlisa

Lisa discusses chapter 2, of her book, It's Going to be Great, it's Fine I'm Fine. Lisa takes a deeper look into the effects that shame and a negative internal dialogue can have on our overall connection to our self worth and our outlook on the world. Lisa also opens up about some of her own story from her past in an effort for people to see that not trusting yourself, and shaming yourself, always leads to a negative return on emotional investment. If you haven't purchased your copy of Lisa's book you can find it on Amazon, Barnes and noble, or at the book shop at www. bookbaby.com. Just search for the title, It's going to be great, it's fine I'm fine, by Lisa Scott LPC.

If you have questions you can email Lisa at whatsnextwithlisa@gmail.com you can also find her on Instagram @whatsnextwithlisa or check out her new Facebook page and search It's going to be great it's fine I'm fine.

In this episode, Lisa talks about the first chapter of her book, Its Going to be Great, Its Fine, I'm Fine. 
The chapter is titled, Lost Sheep to Shepard, and in it Lisa dives into a bit of her own story and talks about how to figure out where the disconnection from your own self worth started and how to fix it.  If you haven't received your copy of her book yet, click the link below to get started making real change!!

This book was written to be a less than two hour read to deliver the information you need to spark real change in a no nonsense fashion! What are you waiting for?


https://store.bookbaby.com/book/its-going-to-be-great-its-fine-im-fine