• Why SMART Goals need to calm down

  • Jun 23 2023
  • Length: 36 mins
  • Podcast

Why SMART Goals need to calm down

  • Summary

  • I want to reimagine goal setting.


    I want to dismantle and rediscover what success looks like, for each of us, individually. I want to unravel everything we’ve thought about achievement, productivity and worth. I want to untangle the layers of societal pressure, generational patterns and internal expectations.

    In recent times, we have started asking ‘how do you want to feel’ instead of only asking ‘ what do you want to achieve or attain’, which is a good start. Thankfully, as a society we’ve started acknowledging that presence and joy and connection are often more important than wealth, status or material objects. But we’re still putting A LOT of pressure on ourselves. I believe there is more digging to do. More self compassion to find. More nuance to discover.


    Instead of ‘what do I want to achieve, do or feel’, I invite you to start asking yourself…

    ~ Who & How do you want to be?

    ~ What are your ideal states of being?

    ~ What kind of person do you crave to be?

    ~ What experiences & adventures are you craving more of?


    What if we moved from SMART goals to flexible goals?


    Join me for a reimagined framework for flexible goal setting, full of courage, curiosity and of course compassion.


    Grab the Google Doc template version by adding your email here.


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