in bold company podcast

By: Kristina Gonzalez Sander
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  • Summary

  • Welcome to *in bold company* — a podcast sparking curiosity, growth, and learning for women of color. We skip the BS and go deep on topics of self-development, health and wellness, culture, spirituality, and entrepreneurship. For any WoC who has struggled to find a sense of self, belonging, or feel seen, we got you! Join your host, Kristina Gonzalez Sander, every Tuesday to get real and raw with badass women of color on how our cultural identities and upbringings impact our lives today— because yup, it matters!
    2020 in bold company podcast
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Career Success Economics Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • So what's this podcast about anyway?

    So what's this podcast about anyway?
    Mar 21 2020

    If you've found the in bold company podcast, you're probably curious about what's going on here.

    This podcast is for women of color or anyone who has or is struggling to establish a sense of self, find belonging and feel seen.

    Sometimes serious, sometimes funny, always with warmth. The topics we touch can be anything from dating, wellness, entrepreneurship, and more.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership
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    3 mins
  • 1 | Inner Child Work, Ancestral Healing, and Feminine Energy with Ferny Barceló

    1 | Inner Child Work, Ancestral Healing, and Feminine Energy with Ferny Barceló
    Apr 6 2020

    Ready to talk about family? Oh yeah, we go there. Our guest is our Ferny Barceló is a holistic therapist for women plus a yoga and meditation teacher. In this episode, definitely get a bit esoteric. We talk about exploring our relationships with our parents, our ancestors, white-passing and being a proud Latina. Connect with us on Instagram @inboldcompany You can find Ferny Barceló and her offerings on her website or on Instagram. Ferny references the book It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn. Birth chart readings by Far Out Astro. Highly recommend. If you want your own set of Oracle Cards, my friend Kati has a shop in Austin (and online) called Rituals Austin.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership
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    1 hr and 5 mins
  • 2 | Growing up in Compton, Family, and Work Boundaries with Priscilla Castro

    2 | Growing up in Compton, Family, and Work Boundaries with Priscilla Castro
    Apr 14 2020

    This week, we sat down with Priscilla Castro, the Director of Marketing at PLANOLY. Prior to PLANOLY, Priscilla lived as a Los Angeles native creating digital content and strategies for brands like Create & Cultivate, BeautyCon, Filter Magazine, and many others.

    We talk about Priscilla's experience growing up as a first-generation kid in Compton, L.A. We discuss the importance of family and remembering our values as we work toward success. We explore the need as first-generation kids to work hard and prove ourselves, but also learning to create boundaries.

    You can find Priscilla at @kodeofkontact on Instagram.

    Join me at Book of the Month. I'm reading 'Library of Legends' with Janie Chang.

    For books on boundaries and other things we're loving head to https://bookshop.org/lists/season-1-ep-2-with-priscilla-castro.

    Sponsors:

    bossbabes atx I use code INBOLD2020 for 10% their shop, event tickets, or a future membership. Find out more here at https://www.bossbabes.org/membership
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    53 mins

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